NurtureMamas

Pregnancy Yoga Instructor, Fitness Specialist, Active Birthing Advocate. Creator of The Empowered Birth, the NEW 5-Month Prenatal Program: Body, Mind, Education

[NurtureMamas @NurtureMamas]

I just published 'How much weight should I gain during Pregnancy?' https://t.co/z5diTi3G7k

[NurtureMamas @NurtureMamas]

I just published 'I think I’m in early labor — How can I speed things up naturally?' https://t.co/UkbpMexiTo

[NurtureMamas @NurtureMamas]

The Empowered Birth program getting INCREDIBLE feedback from Prenatal clients. Our weekly check-ins, LIVE Yoga & Fitness classes, and Pre-Recorded education bundles will give you everything you need for the pregnancy and birth you desire. https://t.co/IUS36TPnrn

[NurtureMamas @NurtureMamas]

Thanks Alison x

[NurtureMamas @NurtureMamas]

Pregnancy Wellness & Empowering Birth Online Summit is now OPEN for registration! https://t.co/mg1lCmhEft Free online summit for pregnancy, birth & motherhood #pweb #pregnancy #positivebirth #birth #motherhood #pregnant #birthwithoutfear #prenatalyoga

[NurtureMamas @NurtureMamas]

@IrelandAMVMTV Hello- I'm hosting a FREE 5-day online event for women considering Pregnancy, Pregnant ladies & New Mamas https://t.co/mg1lCmhEft 25th March. Would love to chat & send Press Release. I have world-leading Irish & International speakers attending.Many thanks, Helen

[IMAGE Media @image_magazine]

You’ve just had a baby, now what?
https://t.co/23aSH0aw69

[NurtureMamas @NurtureMamas]

Great article...Pelvic Floor issues are "Common but NOT Normal"...go see a women's health physio ladies

[IMAGE Media @image_magazine]

Our writer takes a closer look at the condition that affects one in three women. https://t.co/Uk7Qq0bU2k

[NurtureMamas @NurtureMamas]

#PelvicFloorHealth Pregnant ladies, do you know exactly what the Pelvic Floor is & what you should be during to strengthen it during Pregnancy? https://t.co/uVGqeC0Vzl New blog to check out!

[NurtureMamas @NurtureMamas]

Thanks @AmandaCasssidy :-)

[IMAGE Media @image_magazine]

Baby massage is a great way to bond with your little newbie. Here's @AmandaCasssidy on what you need to know to get started

https://t.co/W4vm3NQSV5

[NurtureMamas @NurtureMamas]

We are almost there! 45mins to go to the start of the Pregnancy Wellness & Empowering Birth online summit! @ParentBlogsIE @gokathrynthomas https://t.co/uXomMm9KTK

[NurtureMamas @NurtureMamas]

https://t.co/ozDBMYwF14 Ready for the Pregnancy Wellness & Empowering Birth online summit? @fitpregnancy @PregParenting @PregandBabyFair? https://t.co/uXomMm9KTK

[NurtureMamas @NurtureMamas]

Kicking off in 50 mins! Pregnancy Wellness & Empowering Birth online summit! https://t.co/uXomMm9KTK
https://t.co/ozDBMYwF14 @IT_HealthPlus @themummymot @mummycooks @MummyPages

[NurtureMamas @NurtureMamas]

Chatting to the lovely @AlisonTodayFM at 840am about he Pregnancy Wellness & Empowering Birth online summit! https://t.co/uXomMm9KTK

[NurtureMamas @NurtureMamas]

SO Excited! 1 week to go until the first ever Pregnancy Wellness & Empowering Birth Online Summit launches! Have you booked your free spot? https://t.co/uXomMm9KTK #PregnancyWellnessEmpoweringBirth
#Pregnancy #pregnancyyoga #pregnancywellness #naturalbirth #birthdoula #motherhood

[Milli Hill @millihill]

If women have a relationship with their midwife, birth becomes safer.
"24% less likely to experience preterm birth, 19% less likely to lose their baby before 24 weeks gestation, and 16% less likely to lose their
baby at any gestation." From: https://t.co/NPAlWI5jb5 #JeremyHunt

[NurtureMamas @NurtureMamas]

Amazing birth story - 2nd timer, super chilled & 35mins start to finish! #lovemyjob xxx

[NurtureMamas @NurtureMamas]

If you’re in Dublin - I’m offering massive 20% off gift vouchers from now until Black Friday (24th)! Can be used against any pre/PostNatal ‘in person’ class xxx tick tock xx https://t.co/x0SYgkvFIH

[NurtureMamas @NurtureMamas]

Sometimes a little back bend is all you need :) #22weekspregnant

[NurtureMamas @NurtureMamas]

Have you seen all the free goodies I have for you?! https://t.co/tmfZMRMr17