Tami Kramer

I am a thoughtful eater who's focus is on delicious tasting healthy food. My notebook includes recipes, product reviews and weight loss tips.

[Tami Kramer @NutmegNotebook]

GET A FREE MEZZALUNA KNIFE WITH YOUR HOLLAND BOWL ORDER! If you use my Holland Bowl Mill Affiliate Link and have a minimum $125 order you will get a free mezzaluna knife with your bowl - that is a $20 value!

I... https://t.co/DphMJsnxQa

[Tami Kramer @NutmegNotebook]

Our Holland Bowl gets used at least 2 times every day! We chop our salads in it and use it to chop fresh herbs. I gave my first Holland Bowl to my daughter so we can make chopped salads at her house. It’s a 15... https://t.co/eaT8FaczCx

[Tami Kramer @NutmegNotebook]

We got up super early this morning and decided spur of the moment to go on an early morning hike and beat the heat. I had some quinoa already made so I quickly put together my Zesty Quinoa Bean Salad.

We were... https://t.co/0a5KSgiwgI

[Tami Kramer @NutmegNotebook]

We got up super early this morning and decided spur of the moment to go on an early morning hike and beat the heat. I had some quinoa already made so I quickly put together my Zesty Quinoa Bean... https://t.co/MLmYHP1Bzd

[Tami Kramer @NutmegNotebook]

Happy July 4th! I have lots of amazing salads on the blog that are perfect for picnics and pot lucks! Scroll down the page to see them all!

Please like and share this page!

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[Tami Kramer @NutmegNotebook]

We have a new video on YouTube for the Cherry Peach Cobbler! https://t.co/CPy6KZA6Gr

[Tami Kramer @NutmegNotebook]

If you missed our YouTube Live here is the replay! How to keep corn on the cob hot for potluck/picnic - this also works well for baked potatoes!

Today is the first in a new YouTube Live Series that we are calling Tuesday with Tami & Sometimes... https://t.co/LMUsDEnq0c

[Tami Kramer @NutmegNotebook]

I am going live in about 10 minutes on my Nutmeg Notebook YouTube at https://t.co/F6EoKL21oX Please watch and share!

[Tami Kramer @NutmegNotebook]

These Mini Jammies I made for Sweet Pea are to die for!
Please Like and Share this link! Be sure to subscribe to the blog to get 2 exclusive recipes for subscribers only.

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[Tami Kramer @NutmegNotebook]

This should be amazing! Showing one night only in September. https://t.co/tRFA5rsAI3

[Tami Kramer @NutmegNotebook]

This is so good! If you haven't made it yet you are missing out! It reminds me of Snickerdoodle cookies!

Like and Share this link! Be sure to subscribe to the blog to get the 2... https://t.co/3kwAraQTcR

[Tami Kramer @NutmegNotebook]

This Sweet Potato recipe is so delicious you'll want an air fryer just to make it! We have a blog post and video showing you how easy it is to make something delicious yet so... https://t.co/Fm8o0lXunO

[Tami Kramer @NutmegNotebook]

A very well written and thoughtful article - worth the time to read.

https://t.co/tiERNBD1AH https://t.co/tiERNBD1AH

[Tami Kramer @NutmegNotebook]

I plan on making this today. It make the kitchen smell amazing and it's such a delightful dessert served with some herbal hot tea.

Be sure to subscribe to the blog while there and please feel... https://t.co/pKVJjkhQcf

[Tami Kramer @NutmegNotebook]

I’m a little behind in posting. I’m busy visiting with my parents who came all the way from Nebraska to California to see us. They have been enjoying their great grandchildren - holding the twin babies and... https://t.co/KP102TvsEN

[Tami Kramer @NutmegNotebook]

What I ate in a day. First meal of the day was lunch and of course it was a big beautiful chopped salad. After chopping the salad I sprinkled it with Costco’s No Salt seasoning, added blueberries, half an apple,... https://t.co/w8YfeTXvWU

[Tami Kramer @NutmegNotebook]

This is awesome!❤️ https://t.co/3fDon6N4KV

[Tami Kramer @NutmegNotebook]

There are so many options for making a chopped a salad. You could eat a different salad everyday! After eating hundreds of salads since adopting a whole food plant based lifestyle there have only been a couple... https://t.co/kPSp2m1OYv

[Tami Kramer @NutmegNotebook]

Good news for Whole Foods Market Shoppers!

https://t.co/mfL5F2plgb https://t.co/mfL5F2plgb

[Tami Kramer @NutmegNotebook]

Transformation Tuesday! It’s been a while since I shared my before photos. The far left is me at my highest weight wearing size 16! I managed to lose some weight on a whole food plant based no oil diet. But then... https://t.co/J4kESestfO