Nutrientology

Nutrients, food and exercise as medicine to lose weight, improve metabolism, stop prediabetes and prevent diabetes complications. Please Follow if you agree.

[Nutrientology @Nutrientology]

Germans - #Vegans should take B12 supplement permanently. https://t.co/lrsCGLihou. Get best Pure Encapsulations B12 supplements >>https://t.co/cj0ir1mpdI

[Nutrientology @Nutrientology]

#Curcumin potentiates cholesterol-lowering effects of phytosterols in hypercholesterolemic individuals. https://t.co/5nJlX88cJv. Get Pure Encapsulations curcumin >> https://t.co/bX85sgaKvR

[Nutrientology @Nutrientology]

Meta-analysis - Berry eaters may be at lower risk of #diabetes. https://t.co/SubV5IfW65. Get Pure Encapsulations Acai Berry & others at >> https://t.co/TlLp7klBGJ. #StopPrediabetes

[Nutrientology @Nutrientology]

Meta-analysis: EPA & DHA supplements modulate risk factors for cardiovascular disease. https://t.co/83Xy3Nk5bF. Get Pure Encapsulations EPA-DHA >> https://t.co/D657uogkgA

[Nutrientology @Nutrientology]

Meta-Analysis - Avocado enriched diet favorable for lipid profile. https://t.co/7Juq0EhOUG

[Nutrientology @Nutrientology]

Walking better than no #exercise, but not all that great. Vary your speed (intensity) get more benefit. https://t.co/Qw840ldSnr

[Nutrientology @Nutrientology]

"European Society" treatment algorithm - glucosamine & chondroitin first–line therapy for knee arthritis. https://t.co/v8MhJ1LPyS

[Nutrientology @Nutrientology]

Blood sugar lowering effect mushrooms makes them beneficial functional foods in #prediabetes & #diabetes. https://t.co/AsYa0AMAx2

[Nutrientology @Nutrientology]

MEDPAGE TODAY - Meal Replacement Upped Weight Loss for Obese Postmenopausal Women. https://t.co/ei4WK34j3Q

[Nutrientology @Nutrientology]

Research here --> strength training to stop #prediabetes and reduce risk of #diabetes. https://t.co/ssHuyYQLIf

[Nutrientology @Nutrientology]

Cytomegalovirus linked to metabolic dysfunction in adults without obesity. #prediabetes https://t.co/kHN2Hkqsct

[Nutrientology @Nutrientology]

Study - not sitting around helps metabolism for diabetics....no, really? Stop #prediabetes. https://t.co/xsZL91CHsE

[Nutrientology @Nutrientology]

Even a Little Exercise Can Help With Arthritis - https://t.co/pj8LyrNhrZ #keep moving

[Nutrientology @Nutrientology]

β-alanine supplementation improves exercise capacity & performance: a review & meta-analysis. https://t.co/VADEte6qgn

[Nutrientology @Nutrientology]

HIgh triglycerides & low HDL-C fosters coronary heart disease (especially in diabetes) https://t.co/a4Q1rHtcg8

[Nutrientology @Nutrientology]

Video discussion - Viewing diet as a treatment, not just a "diet." https://t.co/BL6kUl1C3U #diabetes #prediabetes

[Nutrientology @Nutrientology]

Weight maintenance in adulthood is strongly associated with reduced risk of #diabetes. https://t.co/UTrmRZVt9T prediabetes

[Nutrientology @Nutrientology]

This study suggests the addition of breakfast might not be a good strategy for weight loss. Caution is needed when recommending breakfast for weight loss in adults. https://t.co/uUjZVSgERN #prediabetes

[Nutrientology @Nutrientology]

Muscle is important to your health. Do what you can to maintain it as you age. https://t.co/H4ekkWNkI5

[Nutrientology @Nutrientology]

It doesn't take much - Six weeks of single‐set resistance exercise to failure results in improvements in insulin sensitivity in young overweight men. https://t.co/uUjZVSgERN. #prediabetes