@Nutrition4

Raising awareness of great nutrition

[Angie Jefferson @angie_nutrition]

It’s a fact! No single nutrient causes weight gain - it’s all about getting the balance right for you. Did you know that some high fat foods are good for you? If you are wondering what is right check out my on-demand workshops at https://t.co/TEXjUlCyjX

[@Nutrition4 @Nutrition41]

Should cake be banned at work for #employeehealth? It depends on how its eaten according to the #dietitians at @Nutrition41 Read more in this new blog https://t.co/nh74rwtvam or discover our on-demand workshops https://t.co/92Tth353cb
#wellbeingatwork #EmployeeExperience

[@Nutrition4 @Nutrition41]

Half-way through January & how are your New Year resolutions shaping up? Are you struggling (or given up already?) then you are not alone as 8 in 10 give up before February arrives. Time to think differently & create success. Read how in our new blog https://t.co/bkYEBHV5Zm

[@Nutrition4 @Nutrition41]

Is 2023 your year to lose weight? Tempted by 'easy' ways to shed fat & shape up? Setting goals is great but focus only on weight = likely failure. Discover effective ways to change habits from dietitians @Nutrition41 Click here for free info https://t.co/3XKH1FgFq6 #saynotofads

[@Nutrition4 @Nutrition41]

Changing diet is probably not on your mind, but two research papers have grabbed my attention. Both show that tweaking your eating habits can help to cut the number & severity of hot flushes from perimenopause to post-menopause. Read more in my new blog https://t.co/4dTxDd7TBu

[@Nutrition4 @Nutrition41]

A staggering 75% of NHS workers are female & 1 in 5 may be menopausal. Lifestyle change & self-care can help manage the process. Take advantage of the last week of Autumn Sale prices to discover how nutrition can help manage the menopause. For yourself or your team @FlexNHS

[@Nutrition4 @Nutrition41]

Suddenly we are back in throes of colds, flu & covid, but are you feeling ready for it? Come nutrients directly impact immune cells. Discover easy ways to help boost your immunity in this free article https://t.co/1WhkVTXTNK

[@Nutrition4 @Nutrition41]

Busy day? Lots of decisions? What about food? Fun fact - when suffering decision fatigue you are susceptible to easy food choices not healthy food choices. Discover why & simple tips for food related decision fatigue in our new blog https://t.co/drWlA5c1kN #CIPD #healthatwork

[@Nutrition4 @Nutrition41]

Are your employees brain fatigued by the end of the day? Cognitive demand is higher #workingfromhome with constant video calls. Making sure the brain is fuelled up correctly can make a big difference. Check out #newblog here https://t.co/drWlA5c1kN @CIPD #EmployeeExperience

[@Nutrition4 @Nutrition41]

Last week was busy with 3 campaigns aligning #worldmenopauseday #worldosteoporosisweek and #nationalcholesterolmonth to bring #wellbeing into focus. How does YOUR diet affect YOUR #menopause, #cholesterol and #bonehealth? Find out for the price of a coffee https://t.co/1ssDuvoVvm

[@Nutrition4 @Nutrition41]

Last week was busy with 3 campaigns aligning #worldmenopauseday #worldosteoporosisweek and #nationalcholesterolmonth to bring #wellbeing into focus. How does YOUR diet affect YOUR #menopause, #cholesterol and #bonehealth? Find out for the price of a coffee https://t.co/1ssDuvoVvm

[@Nutrition4 @Nutrition41]

Did you know that the #menopause brings a steady increase in #cholesterol levels? As #worldmenopauseday meets #nationalcholesterol find why & how to control this from #dietitians at Nutrition4? Take advantage of our big autumn workshop special offers https://t.co/1ssDuvoVvm

[@Nutrition4 @Nutrition41]

Every woman should think beyond #hotflushes Changes to cholesterol & body weight add to cardiovascular risk On #worldmenopauseday consider #dietitian advice Check out https://t.co/Yf32yw0zE3 for top tips & practical advice

[@Nutrition4 @Nutrition41]

@Cotton__Comfort Working out what contributes to your #hotflushes matters to everyone. If you are afflicted remember to keep well hydrated #worldmenopauseday top tips

[@Nutrition4 @Nutrition41]

As #worldmenopauseday2022 comes to an end - what have you done to help your #menopause today? Diet & lifestyle can make a huge difference to #hotflushes & #waistgain. For the price of a coffee you could change your #menopauseexperience https://t.co/1ssDuvH4Ju

[@Nutrition4 @Nutrition41]

Every woman should think beyond #hotflushes Changes to cholesterol & body weight add to cardiovascular risk On #worldmenopauseday consider #dietitian advice Check out https://t.co/Yf32yw0zE3 for top tips & practical advice

[Menopause Journal @MenopauseJrnl]

The severity of individual menopausal symptoms, #cardiovascular disease, and all-cause #mortality in the Women's Health Initiative Observational Cohort https://t.co/oxei5EjVzn @MenopauseOrg @LippincottMedicine @matthew_nudy #menopause #CVD #WHI

[@Nutrition4 @Nutrition41]

#worldmenopauseday is making waves. With less than half of women seeking GP support it’s worth looking elsewhere for professional expert advice #Dietitian

[@Nutrition4 @Nutrition41]

#worldmenopauseday2022 Check out our Top 10 Nutrition Tips https://t.co/3XKH1FyghE written by #dietitians @Nutrition4. Skip that takeaway coffee & for just £3.99 get your #Menopause #Nutrition Workshop - huge price cut until Dec 1st. https://t.co/1ssDuvoVvm

[@Nutrition4 @Nutrition41]

#worldmenopauseday2022 Astonishing! 13 million #menopausal or #perimenopausal UK women have symptoms but may not know what to do? Diet & lifestyle changes can help manage risks & reduce immediate & long-term side-effects including #hotflushes. New blog https://t.co/dkDy4uh0UQ

[@Nutrition4 @Nutrition41]

#worldmenopauseday2022 Check out our Top 10 Nutrition Tips https://t.co/3XKH1FyghE written by #dietitians @Nutrition4. Skip that takeaway coffee & for just £3.99 get your #Menopause #Nutrition Workshop - huge price cut until Dec 1st. https://t.co/1ssDuvoVvm

[@Nutrition4 @Nutrition41]

Astonishing! 13 million #menopausal or #perimenopausal women in the UK have symptoms but may not know what to do? Diet & lifestyle changes can help manage risks & reduce immediate & long-term side-effects including #hotflushes Read our new blog https://t.co/dkDy4uh0UQ