Duncan Rock Nutrition

Nutritionist and Member of the Royal Society for Public Health

[Duncan Rock Nutrition @NutritionDuncan]

Sobering results from this meta-analysis. Obesity increases mortality risk from COVID by 48%. Attempts to block government initiatives tackling obesity rates are irresponsible in light of this new research. It’s not about blame - it’s about saving lives. https://t.co/k1cpvMYnvo

[Duncan Rock Nutrition @NutritionDuncan]

Playing with intermittent fasting. So far in general energy levels are high and focus is sharp. Downside is occasional pangs of fairly intense hunger normally lasting 3-5mins. Coffee helps as a crutch - but obviously not a long term solution.

[Duncan Rock Nutrition @NutritionDuncan]

Half of British adults have 'no idea' about nutrition, research claims https://t.co/4gZuRctcMW

[Duncan Rock Nutrition @NutritionDuncan]

Excited to be part of Health Sciences Twitter.