Eden Nutrition

Éduquer au sujet de notre nutrition quotidienne afin d'obtenir l'équilibre général de notre santé et la maintenir !

🍞🥬🥕🍇🍉🥝🍗🍠🍊🍏🍓🍌🍍🥛

[HER〽️ES @PrisoHermes]

#NouvellePhotoDeProfil

[Eden Nutrition @NutritionEden]

#Foodspices #healthyfood #Africa #Tumeric #powerfulingredients #healthyeating #foodblogger

[Eden Nutrition @NutritionEden]

TURMERIC WHAT TO REMEMBER !!

Turmeric is a plant mainly from southern Asia. Turmeric was used as a spice, as a food coloring and tincture, but also as a cosmetic and medicine.
Excellent for digestion, turmeric also has the ability to decrease inflammation, prevent cancer and

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protect the brain from Alzheimer's disease.
In its natural state, the rhizome is covered with a beige skin that resembles that of ginger. To obtain the spice, the rhizome is first boiled, then peeled, dried and powdered.

[Eden Nutrition @NutritionEden]

It exists in different forms: stick, powder, essential oil and aromas of cinnamon.

#powerfulingredients #ingredients #cinnamonrolls #Stick #Powder #Aromas #Nuttition

[Eden Nutrition @NutritionEden]

CINNAMON what to remember !!

Cinnamon does not come from a fruit or a root, but from the bark of a tree native to Sri Lanka (Ceylin) or China: the cinnamon tree. It comes from bark of Cinnamon tree branches stripped of their outer part.

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As it dries, the bark forms thin strips that roll on themselves, thus creating "pipes"
It has long been used to treat colds, nausea and menstrual pain. Cinnamon is a remedy for diabetes and digestive disorders.

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Stay tuned to get the 6 main reasons to consume ginger ! See you ! 😉

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▶️ GINGER what to remember !!

Ginger is a plant native to Southeast Asia. The spice that is extracted from it is particularly prized in Asian regions. For a long time, ginger has been consumed around the world to relieve common ailments, such as nausea, headaches, colds and

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rheumatism.

Finally, ginger is also known to be a great natural fat burner. By promoting digestion, it improves the breakdown of fats and stimulates our metabolism! People who are looking to lose weight will therefore also be able to consume it.

[Eden Nutrition @NutritionEden]

▶️ GINGER what to remember !!

Ginger is a plant native to Southeast Asia. The spice that is extracted from it is particularly prized in Asian regions. For a long time, ginger has been consumed around the world to relieve common ailments, such as nausea, headaches, colds and

[Eden Nutrition @NutritionEden]

(a local Cameroonian dish made if butter leaves and peanuts🥰)
- Any Smoke fish that will make the whole house and my flats corridor smell like crazy but wait till it melts in your mouth🤤
What are yours ??
Share your secrets 😉
#FoodPorn #Foodspices #Healthyfood #Africa #melts

[Eden Nutrition @NutritionEden]

🙋🏽‍♀️ Hello guys ! " Name three of your FAVORITE Spice/ingredients when it comes to cook African dishes "
From African Nutmeg to egusi (melon seeds) to Locust beans to garlic and ginger what's your favorite ingredient when you want to add a bit of peps to your stew or vegetable ?!⤵️

[Eden Nutrition @NutritionEden]

For me number one is
Yellow Pepper (also known as scotch bonnet). It might be obvious but trust me the yellow pepper has altogether a different fragrance and a different smell than the rest.
Number two is Ginger. It just give that extra lift especially when added to Ndole ⤵️

[Eden Nutrition @NutritionEden]

make sure we move forward with a minimum of certainty.

The future is uncertain, but it is this uncertainty that gives us the desire to live and to enjoy the moments we are living. Above all, do not turn around.
#lifecoach #Lifestyle #mentalhealth #present #Motivation #goals

[Eden Nutrition @NutritionEden]

There is no point in clinging to the past. The most wonderful times are those we are experiencing now and those we are preparing for in the future. So why turn to our past? He'll eventually catch up with us on his own, so it's best to keep the cape forward, straight ahead and ⤵️

[Eden Nutrition @NutritionEden]

There is no point in clinging to the past. The most wonderful times are those we are experiencing now and those we are preparing for in the future. So why turn to our past? He'll eventually catch up with us on his own, so it's best to keep the cape forward, straight ahead and ⤵️

[1simple&chic® SARL @1simplechic]

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will be facing in life is not harder than your own capacity to deal with it.
You can make it.
The choice is yours
Choose to do love yourself 💓
✊🏾 Choose to live healthier.

#MentalMindset #lifetemptation #Lifestyle #lifecoach #healthymentality #LoveYourself #EdenNutrition

[Eden Nutrition @NutritionEden]

One of the most common situation in ones life is facing temptation. We all get tempted over and over again, in many different ways. 🤷🏽‍♂️

No cross is heavier than what we can bear and no situation is harder than what we can stand. Therefore anything that you are facing or that you

[Eden Nutrition @NutritionEden]

One of the most common situation in ones life is facing temptation. We all get tempted over and over again, in many different ways. 🤷🏽‍♂️

No cross is heavier than what we can bear and no situation is harder than what we can stand. Therefore anything that you are facing or that you

[Eden Nutrition @NutritionEden]

Hi you ! We welcome you to the very first #Podcast of the channel and it is with great pleasure that we welcome you.
Today we are talking about Moringa, the so-called century plant.
Come find out more!
https://t.co/S6g5pnaji5
#Wellbeing #HealthyEating #Superfood #Moringa #life

[Eden Nutrition @NutritionEden]

Begin to renew your thinking in the area of health and nutrition then the rest will follow

#newlife #mindset #mindthinking #setchange #lifeisgood #restart #lifestyle #soulandbody

[Eden Nutrition @NutritionEden]

The beginning of every journey we begin is key. You might think it starts from the "doing" but it actually starts from the "thinking". If you want different results then do things differently.