JKNutrition

Advanced Holistic Nutrition + Health Coaching. From getting that fitness model body to achieving optimal health, JK can help!

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Next on #KellyCo, @NutritionJk gives us tips to treat different kinds of headaches naturally. Listen live https://t.co/z8I5vBGAO7

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Up next on #KellyCo, Nutritionist Julia Karantjas covers gut health, and informs us about the difference between probiotics and prebiotics. Listen live https://t.co/z8I5vBGAO7

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September 30, 2022, marks the second National Day for Truth and Reconciliation. The day honours the lost children and survivors of residential schools, their families, and communities. We learn more about this day with @NCTR_UM next on #KellyCo https://t.co/z8I5vBGAO7

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What are some great Meatless Monday options? How can you make heading back to school less stressful for your kids? We chat about this and more starting at 2 ET on #KellyCo. Listen live https://t.co/z8I5vBGAO7

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Up next on #KellyCo, we talk meatless Monday options with @NutritionJk. Listen live https://t.co/z8I5vBGAO7

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Up next on #KellyCo, how can we make our salad a full, balanced meal option? Nutritionist Julia Karantjas lets us know. Listen live https://t.co/z8I5vBYbFF

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Sleep is vital at any age and has been shown to improve learning, attention, memory, behaviour, and overall mental and physical wellbeing. We chat more about the importance of sleep for youth next on #KellyCo. Listen live https://t.co/z8I5vBYbFF

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How can we practice climate friendly and sustainable eating? @NutritionJk shares tips and information next on #KellyCo. Listen live https://t.co/z8I5vBGAO7

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Up next on #KellyCo, @NutritionJk shares summer sweet treats with a healthy twist. Listen live https://t.co/z8I5vBGAO7

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Today on #KellyCo: We share some Summer sweet treats with a healthy twist. Plus, we chat all things NBA. This and more starting at 2 ET. Listen live https://t.co/z8I5vBYbFF

[JKNutrition @NutritionJk]

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Next on #KellyCo, @NutritionJk dives into the differences of essential nutrients for men and women. Listen live https://t.co/z8I5vBYbFF

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Up next on #KellyCo, @NutritionJk informs us about lesser known berries. Listen live https://t.co/z8I5vBYbFF

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Next on #KellyCo, @NutritionJk tells us how to put a healthier spin on your holiday cocktails. Listen live https://t.co/z8I5vBGAO7

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What are cruciferous vegetables and why are they important nutritionally? We get the breakdown with @NutritionJk next on #KellyCo. Listen live https://t.co/z8I5vBGAO7

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Are you eating on the go? @NutritionJk shares snack ideas that pack and travel well. That's next on #KellyCo. Listen live https://t.co/z8I5vBGAO7

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Next on #KellyCo, @NutritionJk highlights seasonal allergies and what we can do to help with the symptoms. Listen live https://t.co/z8I5vBGAO7

[JKNutrition @NutritionJk]

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