Nutrition Rocks

NR aims to educate, motivate & enthuse readers about great food & nutrition encouraging you to love the skin you're in!

[Nutrition Rocks @NutritionRocks1]

Most "celebrities" and social media influencers hold no nutrition qualifications and have zero accountability for the danger they put their followers in when pushing dangerous #diet messages and products #SignTHEPetition now! https://t.co/DeKYVCf4tg
#faddiets #diets #dietpills

[Nutrition Rocks @NutritionRocks1]

CARR’S RHUBARB & CUSTARD GALETTE

A fresh and fruity dish, with the nostalgia of days gone by – this rhubarb and custard galette is perfect for those family and friends’ get togethers.

https://t.co/iBzjh5v6fu

#recipeoftheday #recipe #food #galette

[Nutrition Rocks @NutritionRocks1]

Christmas Old Fashioned

This drink is sure to warm you up over winter!

https://t.co/pHJUioGS2Z

#recipe #reicpes #RecipeOfTheDay #ChristmasRecipe

[Nutrition Rocks @NutritionRocks1]

Mulled Plum Punch

This will warm you up and have your home smelling festive - what's not to love?

https://t.co/dYLckHrpSl

#recipe #recipes #RecipeOfTheDay

[Nutrition Rocks @NutritionRocks1]

MINI FRUIT COCKTAIL PAVLOVAS

These Pavlovas are the perfect crowd pleaser for over the festive season, with crispy meringue and luscious whipped cream.

https://t.co/3nW73t3kq0
#recipeoftheday #partyfood #dessert

[Nutrition Rocks @NutritionRocks1]

CHOCOLATE PLUM MINI CHEESECAKES

Try these rich decadent bitesize cheesecakes, bursting with flavours, perfect for the party season.

https://t.co/O3tXsTo1D0
#recipeoftheday #dessert #minicheesecake

[Nutrition Rocks @NutritionRocks1]

LUXURY FESTIVE ROASTS

Cooking for vegan loved ones this Christmas? This roast is perfect, teeming with juicy nuts, pulses, porcini mushrooms and other surprises.

https://t.co/CpD0LObfit
#recipesoftheday #veganchristmas #roast

[Nutrition Rocks @NutritionRocks1]

Isle of Wight Tomatoes Antipasto Christmas Tree

Wow your guests with this tasty Christmas tree!

https://t.co/Y1q6rmrsfO

#recipe #recipes #RecipeOfTheDay #ChristmasRecipes

[Nutrition Rocks @NutritionRocks1]

CREAMY LEEK, CELERIAC & WALNUT PIES

Gorgeous and hearty with some lovely seasonal veg, these pies make a wonderful addition to any dinner occasion.

https://t.co/zob7uzpGfo

#recipeoftheday #recipe #food #pie

[Nutrition Rocks @NutritionRocks1]

LEEK & CHESTNUT FILO SWIRL WITH CREAMY MUSHROOM SAUCE

The combination of chestnut puree, walnuts, buttery leeks, cranberries and fresh herbs is vegan Christmas at its best!

https://t.co/ljiWAUAnOB

#recipeoftheday #recipe #food #vegan

[Nutrition Rocks @NutritionRocks1]

CHRISTMAS OLD FASHIONED

A warming cranberry cocktail for Christmas – perfect after dinner with a mince pie!

https://t.co/vDDOnSrz6r

#recipe #recipeoftheday #christmascoktails

[Nutrition Rocks @NutritionRocks1]

EASY BAILEYS CHOCOLATE CAKE

If you seek a dessert that’s chocolatey, easy to make, and has a hint of creamy Baileys, then this recipe is for you!

https://t.co/uogErqzW8J

#recipeoftheday #recipe #cake #dessert #baileys

[Nutrition Rocks @NutritionRocks1]

HOMEMADE CHAI LATTE

What’s more satisfying than making your own barista-level chai latte at home? Enjoy this warm and earthy drink from the comfort of your own kitchen.

https://t.co/CCITW9LBu5

#recipeoftheday #recipe #coffee #chai #latte

[Nutrition Rocks @NutritionRocks1]

BLUEBERRY AND OAT PANCAKES

These vegan-friendly blueberry and oat pancakes are sure to beat the winter morning blues and set you up for the day!

https://t.co/ebAkWD9kZ6

#recipe #recipeoftheday #veganpancakes

[Nutrition Rocks @NutritionRocks1]

BAKED BISCOFF CHEESECAKE

This cheesecake is absolutely delicious! There’ll be lots to go around – perfect for Christmas dinner!

https://t.co/Nb92rayCOk

#recipe #recipeoftheday #cheesecake #xmasdessert

[Nutrition Rocks @NutritionRocks1]

CINNAMON & THYME ROASTED CARROTS WITH PINE NUTS

A delicious, colourful side dish – perfect for your Sunday roast or Christmas dinner!

https://t.co/64izWNVQiY

#recipe #recipeoftheday #carrots #xmasrecipes

[Nutrition Rocks @NutritionRocks1]

VEGAN ‘BAILEYS’ IRISH CREAM LIQUER

This quick, blended version of a famous Irish cream whisky liqueur is absolutely delicious and 100% vegan!

https://t.co/jCgtSHJ8Ik

#recipe #recipeoftheday #coktail #xmasrecipe

[Nutrition Rocks @NutritionRocks1]

BUTTERNUT SQUASH, KALE & BEAN POTATO BAKE

Crisp spiced potatoes, nourishing winter veg and beans layered with savoury herbs and roasted to golden perfection this is a deliciously hearty meal.

https://t.co/FKfDylDk0F

#recipeoftheday #recipe #heartymeal

[Nutrition Rocks @NutritionRocks1]

ARTIC CARAMEL BREAD AND BUTTER PUDDING

Looking for the perfect winter warmer, look no further. This recipe uses lots of shortcuts to save on time but certainly doesn’t compromise of taste.

https://t.co/CxjmjbClMi

#recipeoftheday #recipe #pudding

[Nutrition Rocks @NutritionRocks1]

SPINACH, SWEET POTATO AND SOUTH AFRICAN RAISIN BIRIYANI

This vegan-friendly Indian-style rice dish is bursting with flavours – so good that everyone will enjoy it – vegan, vegetarian or otherwise!

https://t.co/jqR65KnPbl

#recipeoftheday #recipe #vegan

[Nutrition Rocks @NutritionRocks1]

BREAKFAST TACOS WITH RADISH AND AVOCADO SALSA, CHORIZO, PICKLED RADISHES AND FRIED EGGS

Spice up your mornings with this quick and tasty taco recipe, bursting with fresh ingredients and savoury flavours.

https://t.co/DVVIQCiEDc

#recipeoftheday #recipe #tacos