☀ Wellness Warrior 💖 ☀ 🕶

Nutritional coach in sunny California ❤ Positive vibes & wellness! 👩‍💼 Plant based nutrition | #healthyliving #vegan #nutrition #LA ☀ #LA #VibrantLife

[☀ Wellness Warrior 💖 ☀ 🕶 @NutritiousFocus]

Why you should be a vegan for your own benefit. #HealthierLifestyle #ProtectAnimalRights
#sustainableliving #EndFactoryFarming

Reason #1: Reduced risk of heart disease.
According CDC, in the US, heart disease accounts for around 23% of all deaths each year.

[☀ Wellness Warrior 💖 ☀ 🕶 @NutritiousFocus]

Reason #10. Reduced risk of osteoporosis: Plant-based diets are associated with lower risk of osteoporosis due to their higher levels of calcium, magnesium, and other minerals.

Tap 🧡♥️ and retweet to help others to learn the benefit of vegan diets!

[☀ Wellness Warrior 💖 ☀ 🕶 @NutritiousFocus]

Why you should be a vegan for your own benefit. #HealthierLifestyle #ProtectAnimalRights
#sustainableliving #EndFactoryFarming

Reason #1: Reduced risk of heart disease.
According CDC, in the US, heart disease accounts for around 23% of all deaths each year.

[☀ Wellness Warrior 💖 ☀ 🕶 @NutritiousFocus]

Reason #8. Lower risk of Alzheimer’s disease: Vegan diets are associated with lower risk due to their higher levels of antioxidants and phytochemicals.

Reason #9. Improved mental health: Vegan diets are associated with improved mood & better mental health

[☀ Wellness Warrior 💖 ☀ 🕶 @NutritiousFocus]

#WeekendVibes - Make this weekend about nutrition! Try a new vegan recipe like roasted cauliflower tacos or a healthy smoothie bowl topped with fresh fruit and nuts. Make it a weekend of healthy eating, and you'll be feeling great come Monday morning! #VeganRecipes #SmoothieBowls

[☀ Wellness Warrior 💖 ☀ 🕶 @NutritiousFocus]

Nourishing your body with the right nutrients can help you feel energized & look great! You can get all the nutrients you need without gaining weight! Eating right isn't a diet, it's a lifestyle choice! #FoodBalance #SmartEating #NutritionGoals #HappyBody #HealthyMind