Learn how vegan proteins compare to whey, the role of essential amino acids like leucine, and practical tips to optimize your plant-based protein intake.
Whether you’re vegan or simply curious, this evidence-based guide by Dr. Meghna will help you achieve your fitness goals!
Protein is the cornerstone of a strong, healthy body. From understanding the different sources to deciphering terms, we've got you covered in our blog, “Protein Supplements And How To Pick One”.
Click the link in our bio to read it!
Comprehensive research shows that your total daily protein intake matters, not when you consume it. So as long as you hit your daily requirement, the timing at which you consume it does not matter.
Introducing Nutrova Functional Fibre Lemon, a new lemon-flavoured variant of the original.
It supports gut health by feeding good bacteria (as a prebiotic), improves bowel movements, lipid levels and general wellbeing.
Shop through the link in our bio.
Understanding the differences between whey and plant-based protein is essential. We put together a guide that breaks down everything you need to know to make an informed decision.
Click the link in our bio to read our blog, "Whey Vs. Plant Protein Supplements: Which Is Better?"
Research demonstrates comparable results when either supplement is consumed in appropriate amounts.
The choice between the two often hinges on factors like digestive tolerance, ethical considerations, and environmental impact rather than performance outcomes.
Discover how collagen forms the structural matrix of our cells, why it degrades over time due to environmental and lifestyle factors, and how you can combat this with collagen supplements.
Click the link in our bio to read "Understanding Collagen: The Building Blocks of Our Body”
Research shows that a daily intake of 5 g of oral collagen peptides can significantly enhance skin elasticity and hydration while reducing visible signs of aging like wrinkles, dark circles, and pigmentation.
Opinions on protein intake are hugely varied, but what does the science say?
Protein requirements are calculated based on body weight with a globally recognized minimum of 0.8 g/kg. l.e. a 65 kg person would need 54 grams of protein daily.
Nutrova Fish Oil 84 is back in stock! Each capsule contains 550 mg of EPA + DHA in a 658 mg capsule. EPA and DHA are important omega-3 fats that support our brains, nerves and eyes.
Shop now: https://t.co/DjS09AKdeJ
Whether you're hitting the gym or taking a break, maintaining consistent protein intake through supplements or diet ensures optimal body function. Remember to adjust portions based on activity level, but never skip.
Healthy skin starts from within. Dive into our latest blog, ‘Nutrition for Skin: A Guide to Healthy Skin from Within,’ where we explore the key nutrients, their sources, and how they influence your skin's health and vitality. https://t.co/b5fotHOOC4
Despite marketing claims about "vegetarian collagen" supplements, scientific evidence confirms that vegetarian collagen does not provide similar benefits as animal collagen.
Does the source of collagen matter?
Explore a thorough comparison of marine and bovine collagen peptide sources, in our latest blog ‘Marine Collagen vs Bovine Collagen: Know the Difference’.
Click the link in our bio to read the full blog.
Introducing the newly launched Nutrova Marine Collagen Peptides - unflavoured, with no fishy taste or smell, and easily mixable into any beverage.
Opt for 1 scoop daily to support hair, skin, and nail health, or 2 scoops for gut and joint health.
Whatever your health goals, nutrition matters. Our goal at Nutrova is to make sure you have all the help you need on your health journey. #NutritionForYou
@AmanJai85085651 If you have a question relating to any of our products, do send us a DM and we will get you connected with our in-house technical team. Have a great day!😊
@AmanJai85085651 Hi! Thanks for reaching out. The sugar used is fructose, the sugar found in fruits, which does not impact blood sugar levels or insulin levels the way glucose (regular sugar) does. Additionally, 6g of fructose is within the recommended limits for healthy daily consumption.
Nutrova is excited to participate in the CDSI 2024 event in Mumbai! Come meet us at Stall No.31.
📍 Location: JW Marriott Sahar, Andheri East, Mumbai, Maharashtra
🗓️ Date: 2nd to 4th August, 2024
#Cosderm#Dermatology#Nutrova#CDSI2024