🔗 You can now learn how to tie the Butterfly Harness step-by-step with our new Harness Guide: https://t.co/oi4Ve8uQez
This popular arms-free pattern does it all - and yes, you can self-tie it!
📚 Versatile, visually striking, and a solid base for multiple positions, whether on the floor or in suspension. Once you’ve mastered it, the possibilities really open up, from bamboo and strappado variations to front, back, or side suspension.