Learning that productivity is subjective to each & every person. It looks different for everyone. So I’m finding it’s very unhealthy to judge someone else because their life differs from your own.
Just some current updates; her favorite thing to do is walks and boba. Her longest walk so far has been 0.75mi. She started her new medication last week and most of her pain has subsided. Anxiety has hit her hard recently but we’re moving one step at time. #sherylstrong
A huge trigger of anxiety is getting stuck in the middle of a decision and not committing to an option. Most the time you can break down your decisions into two options. And just know that either way you’ll be solid. Just commit to one and keep it movin. #MotivationMonday