OH One

Occupational Health provider.
We provide personal health solutions to improve sickness absence and promote a happier and healthier workplace.

[OH One @OHOne_Official]

Welcome to OH One!

Your partner in health.

#physicalhealth #mentalhealth #occupationalhealth #employment #wellbeing

[OH One @OHOne_Official]

On Thursday 10th March 2022 we will be exhibiting at the #MBNEXPO22.

This B2B event is a fantastic opportunity for your business to grow and prosper.

Come and meet our team, we'd love to have a chat with you. Register your FREE place here: https://t.co/M2rcJ3J5U6

[OH One @OHOne_Official]

We are exhibiting at the #MBNEXPO22 this March! Come and say hello to our team 👋 We��d love to see you there. Sign up for FREE here: https://t.co/M2rcJ3J5U6

[OH One @OHOne_Official]

In a 2019 YouGov survey, 47% of people made a resolution to exercise more, 44% resolved to lose weight, and 41% resolved to have a better diet.

[OH One @OHOne_Official]

January is usually a quiet time at work, so instead, use this time to connect with your colleagues. You never know what connections you may make this year.

[OH One @OHOne_Official]

It's the New Year! The perfect time to try new systems, training, and make some changes at work - make 2022 your year.

[OH One @OHOne_Official]

It's 2022! Are you ready to make it the best year yet?

[OH One @OHOne_Official]

Happy Christmas to everyone celebrating today! Eat some food, open some presents, and spend time doing what makes you happy - you deserve it!

[OH One @OHOne_Official]

This #WellbeingWednesday don't let the quiet season at work convince you that it's time to relax...
Instead, get to know your colleagues, connect with new people, learn something new. Use the time productively!

#wellbeingtips #wellbeingatwork

[OH One @OHOne_Official]

What are your #careergoals for 2022?

#managerlife #management

[OH One @OHOne_Official]

#Mentalhealth is a hotly discussed topic, but do businesses take the necessary action needed?

Let us know if your workplace does in the comments below.

#mentalhealthmatters #mentalhealthawareness

[OH One @OHOne_Official]

Many people report that yoga is able to relax the mind and alleviate pains, while meditation improves focus and tranquillity of the mind.

If you've never tried it, what's stopping you?

#yogalifestyle #meditationtime #exercisetips

[OH One @OHOne_Official]

The secret Santa gifts, the #christmasmeal, the time off, it's all wonderful for a workspace to offer.

But none of it matters if a happy and healthy workplace isn't alongside it.

How will your workspace be the best it can be in 2022?

#worklifebalance #worklifeharmony

[OH One @OHOne_Official]

56% of employees that are #workingfromhome reported feeling that it was harder to 'switch off' from work, according to a survey conducted by the RSPH.

If you work from home, do you agree?

#workfromhomelife #remoteworking

[OH One @OHOne_Official]

A few months ago we attended #thehealthandsafetyevent, while we had an absolute blast, we also learnt a lot too.

If you're interested in the event, feel free to explore our own experience - and hopefully, we'll see you there next year.

#HSE2021

https://t.co/aKCCWIgN6i

[OH One @OHOne_Official]

If you're struggling with your mental health during this time, then seek out help. Whether through your friends, family, or work, incorporate #mentalhealthsupport into your day.

#mentalhealthisimportant #christmasseason

[OH One @OHOne_Official]

An employer can always make a difference to their employee.

Sometimes it may be offering them career growth, other times it may be offering them human connection when no one else is there.

#loneliness #christmastraditions #christmasiscoming

[OH One @OHOne_Official]

Working from home has many positives, but for some, working from home has taken a toll on their physical health.

Businesses: if you're struggling to look after your working from home employees, then head to our website for tips.

#physicalhealth #businesssupport

[OH One @OHOne_Official]

If your employee comes out as identifying themselves as part of the LGBT+ community, then it is a sign of absolute bravery.

Here's how you can support them in the workplace - but if anyone has any more suggestions, drop them in the comments.

https://t.co/33qhE2LgEO

[OH One @OHOne_Official]

Health is a personal experience - whether mental or physical, ensure that you know when it's time to seek help from a professional.

You know your body better than anyone.

#livinghealthy #healthybodyhappymind #healthybody

[OH One @OHOne_Official]

With the #christmasholidays coming up, it's important that you take your allocated time off; regardless of how busy the workspace might be.

It can be hard to do at times, but you're entitled to the break - you deserve the time off.

#worklifebalance #mentalhealthcheck