Do you want to move smoother in the ring? The key is comfortability and proficiency. Here’s a few amateur wrestling drills for pro wrestlers to look smoother while chaining.
Shots and sprawls
Spin drill
One-leg get ups
Escapes
Live drills
🚨 TOMORROW 🚨
Join us tomorrow at Walker Stadium when we team up with @OPWSchool and @picklesbaseball for Oregon Wrestling Night!
Tickets are available at https://t.co/xi3B5VsxZk!
It was a pleasure having Bob Evans at the school to spend time on the small details inside the ring, and the big details on the outside. Never stop learning, seek out the knowledge from every perspective.
After defeating Naomi King at the last Oregon Pro Wrestling School Student Exhibition, @SpencerScottPRO didn’t stop at victory — he attacked Naomi. Before he could lift her up, @stevenbradleypw made the save, sending a clear message: he’s not putting up with Spencer’s attitude.
🚨 FULL CARD 🚨
Join us at Walker Stadium on Saturday, May 30th for Oregon Wrestling Night with @OPWSchool and @picklesbaseball!
Here’s a look at the full card of action to look forward to, including the DOA Grand Championship on the line!
🎟️ https://t.co/xi3B5VsxZk!
Our first match announcement!
@SpencerScottPRO vs. @stevenbradleypw
Who do you predict to win?
June 26th 2026
Tickets available at https://t.co/qPPDCU2JDu
Come see Oregon's top professional wrestlers in a family friendly atmosphere!
Bring your family and friends to see the first ever Oregon Pro Wrestling show. We have 6 action-packed matches to entertain you for two hours. Tickets at https://t.co/qPPDCU2JDu