@Coach_Ramos Thanks for the mention Coach Ramos - We love us some rolling. It can make you feel so good! Keep Pressing RESET become who you were designed to be.
The Elevated Roll Challenge - Slow Your Roll! https://t.co/91v92bKMOK via @YouTube
Controlling the body by slowing down is a challenge. How would slowing moves clients CAN do, benefit them. How would adding OS to your professional moves benefit your clients & business?
"This guy had a fight to the death with Covid. 4 months in a hospital bed, respirator, collapsed lung, much more. The change in his ability to breath, stand up, & walk after 1 hour was nothing short of miraculous." - OS Pro Tristan Phillips https://t.co/JVy1BgG7cm
"When working with people, assume good intentions.
When listening to people, interpret their words in a generous way.
You will occasionally get burned and mistreated by always assuming the best in others, but it is a far better way to live than the opposite."
–@JamesClear
“Every bit of a child’s strength is developed through play and exploration. They do not exercise. Exercise is work adults created to develop strength. Yet, a child becomes ounce for ounce stronger than most adults simply through learning how to move and engaging in play.“