Alicia Hubbard

Drake OTD ‘23

[Madison Osbern @madison_osbern]

Mental health advocacy is important, especially for our children 🫶 #OTUrish

[Ellen @ElleEverhart1]

Live mindfully! You might not be able to change what happens to you, but you can have a say in how it impacts you. #OTUrish

[Jillian Wood @OTJillianWood]

We spend 47% of our lives lost in thought. It’s important to practice meditation to learn to live in the present. #OTUrish

[Alexa Aldrich-Ingram @ingram_alexaOT]

The present moment is underrated! #OTUrish

[Alicia Hubbard @OTAliciaHubbard]

Mindfulness is a tool to increase wellbeing— we can’t change what happens to us, but we can change how we choose to experience it! #OTUrish

[Madison Osbern @madison_osbern]

Occupational therapy can help individuals reconnect to a sense of meaning and purpose 🫶 #OTUrish

[Alexa Aldrich-Ingram @ingram_alexaOT]

Mental health and OT in schools and for adolescents are crucial and needs more attention! #OTUrish

[Madeline Preston @OTmadelineprest]

OT in schools is critical for youth and adolescents! The pandemic has greatly impacted this population, we need to do what we can to help! #OTUrish

[Jillian Wood @OTJillianWood]

Adolescents need OT mental health help in the school system, especially after the pandemic. #OTUrish

[Alicia Hubbard @OTAliciaHubbard]

Mental health needs for adolescents have sky rocketed since the pandemic— OT has an important role in addressing this through the access point of school! This is a great opportunity to address this need! #OTUrish

[sarah brokus @SarahBrokus]

Front load your self care!! Don’t wait until after the stressful event to care for yourself! Make it an everyday practice! #OTUrish

[Madeline Preston @OTmadelineprest]

Preventative self care is just as important as rejuvenating self care! Take care of yourself! #OTUrish

[Alicia Hubbard @OTAliciaHubbard]

Joy matters! Choosing joy is not selfish, it is what fuels us! #oturish

[Madeline Preston @OTmadelineprest]

Mindfulness doesn’t have to be a long process, take a few minutes per day to be in the moment! #OTUrish

[Alicia Hubbard @OTAliciaHubbard]

Mindfulness is a easy practice that can be incorporated every day. If you have 5 minutes or an hour you can do something you enjoy that keeps you in the moment. #OTUrish