OTF offers high-intensity training intervals with treadmills, rowing machines, SBT Suspension Training and free weights. Burn up to 900 cals a session!
There’s nothing more powerful than a community of like-minded people. On this #FactsBehindtheTheory, we take a look at how the power of a group can help you get more out of yourself and your workout.
🚨 SPECIAL ANNOUNCEMENT 🚨
#OTFFairview is THRILLED to announce Coach Terrill as our new Head Coach! 🙌💪👏
Coach T comes to us from sister studios #OTFNorthBurlington & #OTFNorthOakville, where he has gone all... https://t.co/WBXtJGQbCh
Anne McClain, the astronaut recently shut-out of the historic all-female spacewalk, is an #Orangetheory member at our sister studio, Orangetheory Fitness Webster. It's only fitting that Orangetheory - a business created by... https://t.co/eLbS5FG66c
The moment you think you can’t is when you must believe you can. It’s time for the first Dri-Tri of 2019. Who’s ready to crush this challenge? See the front desk to sign up! https://t.co/HHJHAjrSZd
Do you know why every workout is uniquely challenging? We incorporate a wide variety of movements and equipment to keep your body guessing. Check out this #FactsBehindtheTheory to see why we use the TRX straps and BOSU. 💪
Remember Grace? She continues to get in the orange with us at our sister studio Orangetheory Fitness North Oakville and even completed yesterday’s #EliminatorWorkout as Sherri’s partner! https://t.co/bWoywDBklb
Your workout should make you not only look good, but feel even better. By incorporating floor exercises into the workouts, we create the perfect balance of cardiovascular and strength training for maximum results. 🙌 Learn more in this week’s #FactsBehindTheTheory
Coach Chase nailed his first class at #OTFFairview! We’re hearing great things about him on the mic - and we 🧡 it! Open your app and book your next workout with him now!