Oxygen Yoga & Fitness

Not Your Typical Yoga Studio | FAR Infrared Empowering our community with a unique blend of classes to discover movement, mindfulness, and gratitude.

[Oxygen Yoga & Fitness @OYF_Official]

Jen Hamilton, founder of Oxygen Yoga & Fitness, is a finalist for the 2024 Canadian SME Entrepreneur of the Year. Her leadership inspires communities through health & fitness.

Read more: https://t.co/RCcBUXqD0T

#EntrepreneurOfTheYear #CanadianSME #Leadership

[Oxygen Yoga & Fitness @OYF_Official]

From hesitant yogi to thriving entrepreneur!

Jessica once doubted hot yoga, but the infrared heat and supportive community sparked her passion. Today, she’s the proud owner of two successful Oxygen Yoga & Fitness studios!

https://t.co/Kyqfj38Xou

[Oxygen Yoga & Fitness @OYF_Official]

Affirmation of the Week: “I am grateful for all the experiences I’ve had in my life.”

Reflect on your journey and appreciate every moment, lesson, and joy that has shaped who you are. Embrace gratitude and let it fuel you.

#AffirmationOfTheWeek #OxygenYogaAndFitness

[Oxygen Yoga & Fitness @OYF_Official]

Vancouver Canucks 🤝 Oxygen Yoga & Fitness

[Oxygen Yoga & Fitness @OYF_Official]

@JillCressy We can’t wait!💧

[Jill Cressy, MEd, BPHE, E-RYT 500 @JillCressy]

Looking forward to the opening of Oxygen Yoga & Fitness at The Beaches in Toronto! @OYF_Official #yogaandfitness

[Oxygen Yoga & Fitness @OYF_Official]

Affirmation of the Week: “I deserve time to rest and renew.”

This week, give yourself permission to pause, recharge, and take care of your well-being. You are worthy of the time you need to refresh!

#AffirmationOfTheWeek #OxygenYogaAndFitness

[Oxygen Yoga & Fitness @OYF_Official]

I LOVE MY LIFE🩵

Shop: https://t.co/IQ4oT0TbOO

[Oxygen Yoga & Fitness @OYF_Official]

We are thrilled to announce that Oxygen Yoga & Fitness is officially a proud partner of the Vancouver Canucks! 🏒 We can't wait to see how far the Canucks go this season and are so excited to be part of their journey.

[Oxygen Yoga & Fitness @OYF_Official]

The Everyday Crew has arrived🛒

https://t.co/JydUN99uU6

[Oxygen Yoga & Fitness @OYF_Official]

Nothing like that 100 class feeling.💧

[Oxygen Yoga & Fitness @OYF_Official]

Affirmation of the Week: "I am allowed to take up space."

Embrace your worth and remind yourself that you deserve to be seen, heard, and valued. Take up space whether it’s in your work, relationships, or personal growth. You are worthy of it all!

#AffirmationOfTheWeek

[Oxygen Yoga & Fitness @OYF_Official]

From building a strong community to transforming lives one class at a time, being a studio owner is more than just a business—it's a passion.

Ready to take the leap into the fitness world? Find out what it’s like to be part of the Oxygen family:
https://t.co/gbTy2KfSrQ

[Oxygen Yoga & Fitness @OYF_Official]

Pose of the Week: Cow Pose (Bitilasana)

Benefits:
*Stretches the chest and neck
*Strengthens the spine and improves flexibility
*Stimulates the abdominal organs, aiding digestion
*Relieves tension in the back and shoulders

[Oxygen Yoga & Fitness @OYF_Official]

Affirmation of the week:

Today and everyday, let's reflect on the power of truth and commit to a future of understanding, respect, and reconciliation🧡

[Oxygen Yoga & Fitness @OYF_Official]

Get ready for the heat, sweat, and smiles!

This dynamic Mother and Daughter-in-Law duo is bringing the energy of Oxygen Yoga & Fitness to the beach.

Start your journey today: https://t.co/7XwPlawa8n

[Oxygen Yoga & Fitness @OYF_Official]

Some words from Katie, the owner of Oxygen Yoga & Fitness North Regina🤎

[Oxygen Yoga & Fitness @OYF_Official]

Join us this September for our 200 HR YTT Program🤎

https://t.co/C8S6MeBudw

[Oxygen Yoga & Fitness @OYF_Official]

📍12121 Northup way, Bellevue, Washington

Register for free classes during Karma Week: https://t.co/DVcB9Khkxt

Own a studio: https://t.co/7XwPlawa8n

[Oxygen Yoga & Fitness @OYF_Official]

Get to know some of our classes.

Which one are you trying first?