Oaklands W's

Weightlifting club in Bethnal Green catering to Youth, Junior, and Senior lifters. Follow us for all things weightlifting #OaklandsWs

[Duncan Ogilvie💪🏆🌎 @dotraining]

Good to have @oaklands_ws down to the @uelsports high performance facility for and interns and staff CPD day. Very valuable and informative for our staff.
Thanks rich.

#weightlifting… https://t.co/FQHjL0i3Rh

[Oaklands W's @Oaklands_Ws]

Great to be joined from @becc_atx today who flown over from the US for work (and to see us, obviously!). Partnered her with Tas to get the most stimulus possible for the little lady. Seems to have worked as she hit... https://t.co/5O2ePVeSN4

[Oaklands W's @Oaklands_Ws]

Massive session for Taye today. PB lifts in pretty much everything she did today! Snatch, Clean & Jerk and Pulls, and she did this for a few sets also! Certainly got more to come as well. Great lifting as always,... https://t.co/qWX4SneE51

[3Q Sports @3QSports]

New @adidas tops & jackets going out to @Oaklands_Ws

#SUPPLIEDBY3Q

[Oaklands W's @Oaklands_Ws]

What a privilege to have one of the strongest lifters in the country along for a session today! @owenb5566 was amazing to have you along and show the guys how to power snatch the big weights! Those who didn’t attend... https://t.co/nb8Jot1lJW

[Oaklands W's @Oaklands_Ws]

Massive well done to all of the athletes today at the British Juniors and Youth Champs.
🥇Taslima Begum (u20, -48kg)
🥇Luca Michael (u23, -62kg)
🥇Rae Trowbridge (u20, -63kg)
🥉 Sharboni (u17, -63kg)
🥉 Eddie Forde (u15, -77kg) @ Castleford Phoenix Theatre

[Oaklands W's @Oaklands_Ws]

Oaklands new kit has dropped, and it looks EPIC! We’ve changed the colours to the new black and yellow / gold, and went with a custom Adidas set. The team is growing in both size and depth of ability. Couldn’t... https://t.co/0iCU2upV3d

[Oaklands W's @Oaklands_Ws]

After a well deserved break finishing 2nd at the British Champs, Emma is getting back into training with an easy 120kg squat double. Bit of technical focus at the moment for Emma, always looking to improve. Many... https://t.co/3woMdjmaXz

[Oaklands W's @Oaklands_Ws]

https://t.co/TvHd7Gfb1c

[Oaklands W's @Oaklands_Ws]

Safe to say the new home for Oaklands, at the #CFLDN new facility is epic! We were at CFLDN before and moved with them into a huge and incredible facility. This only shows a small fraction of what’s available! The... https://t.co/8ejfRzrMW5

[Oaklands W's @Oaklands_Ws]

Wicked outing today at Bethnal Green. Fantastic performances by Uzair and Ben, both haven’t competed in ages and both heavier then before. Many thanks to Mike who coached them today to give me (Rich) a rest. I... https://t.co/DOIKjnRsYF

[Oaklands W's @Oaklands_Ws]

What an event! British Championships been and gone. Amazing performance from Emma who took Silver in the -90kg category. Mikey competed in the -77kg for his first ever british and placed 8th. And sadly Luca had... https://t.co/zekRJFn11O

[Oaklands W's @Oaklands_Ws]

Luca was on loan to @oxpwlc1964 this weekend to compete in France (many thanks to OXP for the opportunity). What a great outing hitting a very comfortable 185kg total in prep for the British Champs in a matter of... https://t.co/idcJtMTkWe

[Oaklands W's @Oaklands_Ws]

It was Afreens birthday yesterday, turning 16yrs! Having just completed her GCSE exams she returned to training. Just going through the motions of both lifts, still looking good. Of course, she had to do 16 snatches... https://t.co/4aaX3lwIF2

[Oaklands W's @Oaklands_Ws]

What an incredible day at the London Youth Games! Sharboni kicked off in the first group, one day out of Ramadan so weren’t going for anything massive. Nice outing of 5/6 lifts finishing on 52/68/120, and taking... https://t.co/RLGyUvoiWI

[Oaklands W's @Oaklands_Ws]

Big shoutout to @bogdany4 who completed the #RichianSquatProgramme today, hitting a 10kg Pb and very VERY narrowly missing a 15kg Pb! Excellent work mate, the programme has proven over and over again to be very... https://t.co/Eb1fwejjqx

[Oaklands W's @Oaklands_Ws]

Clean double at 110kg for the big fella (near enough double bodyweight). The programme is going well. Lifts are looking pretty solid. Bring on the British.

#50WaysToDie https://t.co/g9CYhUGliy

[Oaklands W's @Oaklands_Ws]

You’re never too old to have fun. This was a wicked game for the kids, keep the balloon off the ground and keep the ball bouncing.
We don’t just develop Weightlifters, we develop fully functional athletes.... https://t.co/RgysiCAB1F

[Oaklands W's @Oaklands_Ws]

Throwback to the British Youths where we had exceptional performances from Eddie and Sharboni. These guys are fully committed to the club, turning up every session without fail. No surprise that there lifts are... https://t.co/wa3Zy5YnkV

[Oaklands W's @Oaklands_Ws]

100kg double for our youth Sharboni (-63kg) with still more in the tank. Sharboni has been training hard and consistently, and her hard work is paying off. Quite the talent on the horizon! Watch this space...... https://t.co/CQkMVCK7k2