#byebyestress
Adapt to stress, increase energy, and find balance with adaptogens and functional mushrooms; driving world change through inner transformation
I decided to go to a health food store
The naturopath working there gave me some adaptogens
Ashwagandha and Rhodiola, to be precise
He said they would change my life
So I took his advice and boom Like magic
My health situation got a whole lot better
Adaptogens are natural healers and boost mental health and wellbeing. Ashwagandha is known to reduce stress, anxiety and depression and provide better sleep. In fact it can reduce stress by up to 40%.
Other adaptogens included Ginseng and Maca. Again both are very effective.
Fruiting body mushrooms are rarely seen in the realm of mushroom products but it is in fact what we at Oasis Adaptogens use in all our formulations ✔️🍃🍄