@alisoskinny Don't eat while doing things you typically do as a habit (watching movies/series, scrolling, getting ready, vaping, etc..) Your mind will associate eating with those regular activities, and you'll feel like eating every time you do them. So, when you eat, only eat
@starrvingskies be careful, if you do make sure you’re with a group of trusted friends where at least one person is watching out for you and isn’t taking anything or drinking
@princess50kgs thank you 😭 im glad some people understand what im feeling, we had agreed on no porn like 2 months ago (he suggested it) im not sure if he forgot or smth but he keeps sending me random porn videos and talking about it