Ocean State CrossFit

Rhode Island's premier and most complete CrossFit gym; Speciality Programs in Olympic Lifting, Endurance, Yoga, and Powerlifting taught by PROS.

[Ocean State CrossFit @OceanState_CF]

@phxmetro Hope we see you soon!

[Ocean State CrossFit @OceanState_CF]

Signed up for Couples Therapy yet? Don't miss out! Our friends from @latgearrx will be here! And huge cash prizes!
https://t.co/N8RW0Ao05E

[Rachel Quigley @Raxgel]

My arms and back have gotten so thick I had to cut the armpits in my shirt at work for it to fit still. #girlswholift @OceanState_CF

[Ocean State CrossFit @OceanState_CF]

Don't give up on yourself. Physical strength is nothing compared to psychological resilience.

[Ocean State CrossFit @OceanState_CF]

With only 12km left to go, Ashleigh has covered 30km in 2:41:26!

[Ocean State CrossFit @OceanState_CF]

Congratulations to @runmeb on becoming the first US Winner of the @jhboston26 #BostonMarathon winner! #BostonStrong

[Ocean State CrossFit @OceanState_CF]

1:51:45 through the Half-Marathon mark for Ashleigh! @ModernFoodBrand #BostonMarathon #BostonStrong #oscf @jhboston26

[Ocean State CrossFit @OceanState_CF]

@kaynolann Casual fitness. Swing by for post-hydration!

[Ocean State CrossFit @OceanState_CF]

@kaynolann Or maybe get some fitness?

[Ocean State CrossFit @OceanState_CF]

Through 10K in 52:16, Ashleigh has an 8:24 pace! Amazing job! @ModernFoodBrand #BostonMarathon #BostonStrong #MarathonMonday

[Ocean State CrossFit @OceanState_CF]

Ashleigh, Bib # 15698, is through the first 5km in 25:27! @ModernFoodBrand @jhboston26 #BostonMarathon #BostonStrong #MarathonMonday

[Ocean State CrossFit @OceanState_CF]

Heading to the starting line! #MarathonMonday #BostonMarathon @jhboston26 @ModernFoodBrand

[Ocean State CrossFit @OceanState_CF]

20 Mins until @OceanState_CF & @ModernFoodBrand Athlete Ashleigh Cornell crosses the start!Text her bib #, 15698 to 345678 for LIVE UPDATES!

[Ocean State CrossFit @OceanState_CF]

@OceanState_CF & @ModernFoodBrand athlete Ashleigh Cornell gearing up for the 118th #Boston #Marathon #BostonStrong

[Ocean State CrossFit @OceanState_CF]

@jwupun25 @OceanStateCFNP keep fighting the good fight!

[Ocean State CrossFit @OceanState_CF]

Tomorrow at 5:30!

[Ocean State CrossFit @OceanState_CF]

This Friday! The top six OSCF male and female finishers from the 2014 CrossFit Open go head to head for "Friday Night Fights!" 7:30pm!

[Ocean State CrossFit @OceanState_CF]

@AndreaSko126 great job tonight! See you bright and early!

[OSCF NorthProvidence @OceanStateCFNP]

Look what's now in stock! @KILLCLIFF in all three flavors! That's right, the new Force Field is here!

[Ocean State CrossFit @OceanState_CF]

Main box floors and an insane coach = perrrrfect