This quiche is full of spinach and broccoli so it’s pretty much healthy! Get the ingredients in this week’s box and the recipe at https://t.co/VhBEKKVzY6… https://t.co/L6iFTsISU2
We’re back! Hopefully you’ve been enjoying the holidays with friends & family. With the new year fast approaching it’s time to start thinking about eating healthier so here’s some food for thought! #muckfact https://t.co/hxDJEA5Wur
We now carry October Rose Farm eggs! Organic, free range and local!! Add a dozen to your box today! #supportlocal#farmtodoor#spreadthemuck https://t.co/g0ZQP0lcuD
Warm up with this delectable butternut squash and seer potato soup; a perfect way to use the produce in this week’s box! Get the recipe at… https://t.co/PYF8yMMrSG
Some heroes wear spandex, others have shells and spread the word about local produce!
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Our favorite moment at winterloo yesterday! Bring your family and check it out… https://t.co/MOUtqsFGtT
Stay tuned into our Instagram and Facebook stories today as our local produce take on Winterloo at the NYS Fair! #spreadthemuck @ The Great New York State Fair https://t.co/R9dagFhX93
Come visit us at the wine & chocolate festival 1-4, 5-8 and we are running a special, at event special! $75 off!! @ NY Wine & Chocolate Festivals https://t.co/oH1mhbpmQS
Come out and join us 5-8pm in the F Shed at the Regional Market for the 10th Annual Buy Local Bash! Support local businesses, enjoy great food, drinks, and music, and get your holiday shopping started! We hope to see you there 😊 #offthemuck#spreadthemuck#buylocalbash2019
"Hearts-a-flutter," painted by Araña the two-toed sloth, is among dozens of paintings made by our zoo animals for sale and auction at Art Gone Wild! on Friday, 6 to 8 p.m. Own a masterpiece! Get your $8 advance tix at https://t.co/XoGfzC8JC4 #syracusezoo#AnimalArt#bestdayever