Qos Ladies

The best girls and womens' football club in South West Scotland

[Qos Ladies @OfficialQosL]

@Clarkdrive1 what age group?

[Dr Matthew Mclaughlin (Tepi) @HealthTepi]

Really like these info-graphics as a starting point to explaining the "sitting disease" #juststand

[BBC Sport Scotland @BBCSportScot]

Congratulations Sir @chrishoy; winner of the Lifetime Achievement Award at @BBCSPOTY. #SPOTY

[Scottish Women In Sport @ScotWomenSport]

Excellent winners speech from Katy McLean - England's Rugby Captain - educate - participate & celebrate women in sport!

[Prof Lesley Sawers OBE @ProfLesleyS]

#GoGirls women's rugby win team of the year! @Wsnet @ScotWomenSport "Turning point for women's sport" #BBCSPOTY

[Scottish Swimming @ScottishSwim]

Thanks to @StrathmoreWater for helping our athletes, coaches & volunteers 2 #DoMore we appreciate yr help! #SGSC2014

[Qos Ladies @OfficialQosL]

Good day for @OfficialQosL girls u17's squad with a 4-1 win over @mlfc2013 @Jimerwin1978 our girls played some tidy football #development

[Qos Ladies @OfficialQosL]

@OfficialQosFC thanks to @aidanJAsmith Jack Ashton and Jake Pickard for coming along to present the @OfficialQosL awards on Friday #qos

[Qos Ladies @OfficialQosL]

Good end of season awards last night celebrating everything the girls have achieved this year #proudofthem #allthesmallthings

[Qos Ladies @OfficialQosL]

First game for our U15's for ages with a loss to TASS who are finishing the season strongly. Coach praised Erin on a strong debut #qosgirls

[Qos Ladies @OfficialQosL]

A good win from the u13's over @ERSKINEYOUTHFC yesterday showing great team spirit and good skills #futurestars #proud

[Qos Ladies @OfficialQosL]

@ScotWFootball @OfficialQosL u13 girls host @StMirrenYouth today in the fog at Palmerston Park. Max effort for the team today girls! #future

[Positive Coaching @ScottishFA_PCS]

How to you define success? Winning is more than just the scoreboard #development&learning #positivecoaching

[Positive Coaching @ScottishFA_PCS]

Change and learning = Coaching #positivecoaching

[Scottish Women In Sport @ScotWomenSport]

Useful info for,your sport - 10 Tips For Creating Your Social Media Strategy by @eyejean http://t.co/xJHwTZbAua via @B2Community

[Scottish Women In Sport @ScotWomenSport]

Taken some good pics this weekend - send them to our @Daily_Record comp http://t.co/NZ2JGToKrY

[Scottish Women In Sport @ScotWomenSport]

Show your support for SWIS-submit your pics for our Amateur photography comp to http://t.co/NZ2JGToKrY with @Daily_Record

[Scottish Women In Sport @ScotWomenSport]

Watching sport this weekend-take your camera with you & submit your best snap to our comp with @Daily_Record http://t.co/NZ2JGToKrY

[Scottish Women In Sport @ScotWomenSport]

Still time to submit your pics for our Amateur photography comp submit your best snap to http://t.co/NZ2JGToKrY with @Daily_Record

[Erin @ezza_dee]

Queen of the South Girls U17's! Unlucky today but we all played excellent! 👏⚽️ @OfficialQosL