RJ Abella

Ridge, aka RJ. Figuring things out and occasionally writing them down.

[RJ Abella @Oh_Hey_RJ]

To everyone who let me be a part of their life journey over the last 12 years…

Forever to Thee

[RJ Abella @Oh_Hey_RJ]

I know there are people who think cyclists don’t belong on the road, and some drivers make sure cyclists know it.

But I’m curious: Does what a cyclist wears change how you feel about them sharing the road?

Someone in regular clothes vs. someone in full cycling kit.

Does it make a difference to you?

[RJ Abella @Oh_Hey_RJ]

Changing careers at 40 feels like starting a new game with a character I didn’t mean to create.

[RJ Abella @Oh_Hey_RJ]

@WesleySo_ Happy birthday! Excited to watch you in the grandmasters movie

[RJ Abella @Oh_Hey_RJ]

@markchepel Budget Jonas 😂

[RJ Abella @Oh_Hey_RJ]

@MrsHopkins96

[RJ Abella @Oh_Hey_RJ]

I changed my Twitter handle and yes I know the platform is called X but it will always be Twitter to me.

Kind of like how when a friend gets married and changes their last name but I don’t update it in my contacts.

[RJ Abella @Oh_Hey_RJ]

@_EdTolentino_

[RJ Abella @Oh_Hey_RJ]

Got a text from @_EdTolentino_ that he was going to be in Columbia, MO for work. So I hopped in the car and hit the road.

[RJ Abella @Oh_Hey_RJ]

@ChaseDaniel I’m waiting for a Charles Barkley reply to this post

[RJ Abella @Oh_Hey_RJ]

@Chiefs @matt_araiza Have we come up with a new nickname for him since he doesn't like PG?

[RJ Abella @Oh_Hey_RJ]

// initiating @TedLasso impression...

Well, folks, I’m gonna be honest with ya: I don’t know if there’s gonna be another season of Ted Lasso.

And if this here season finale really is the final whistle for good, well… I’m gonna be about as emotionally prepared for that as a cat is for a surprise bath.

Sometimes you just get attached to people who aren’t technically real, and somehow they still manage to feel like family. 💙

[RJ Abella @Oh_Hey_RJ]

I'm about to watch the season finale of Ted Lasso. Wish me luck!

[RJ Abella @Oh_Hey_RJ]

@cornbreadcowboi Red dead redemption 2

[RJ Abella @Oh_Hey_RJ]

Someone needs to wake up that guy that told us to wake him up when September ends.

[RJ Abella @Oh_Hey_RJ]

One of the biggest things I miss from being a coach is sitting in on other practices, especially if it wasn’t a volleyball practice.

I valued every moment I got to learn watching @coachFMartin.

[UMass Men's Basketball @UMassMBB]

🎙️ Hear it from the head coach.

@coachFMartin, mic’d up 🏀

#Flagship 🚩

[RJ Abella @Oh_Hey_RJ]

Shout out @CoachWilson25 for the book rec. It’s a terrific read for the current time.

[RJ Abella @Oh_Hey_RJ]

@ScottTalbott I definitely learned how people can get addicted to this!

Hoping to make a trip to ict to catch a shocker game soon. Would love to see you!

[RJ Abella @Oh_Hey_RJ]

Of course when I place my first ever NFL bet one of my 3 players gets injured on his first drive 🤦🏾‍♂️

[RJ Abella @Oh_Hey_RJ]

I just realized that since I no longer coach NCAA athletics I can place sports bets. This feels so weird.

Shout out @hbtCHIEFS