Iron sharpens iron--you CAN workout by yourself, but most of us, feel more disciplined, motivated, excited and simply more likely to show up to the gym consistently to workout with our fitness friends and coaches in this welcoming, supportive and competitive group--Join Us!
There are 41 days left in 2024 - thats 41 opportunities to improve your health and fitness through actions and habits in order to kick start a better you in 2025. Don't wait until the new year to get started. The best time to start was yesterday and the next best is today!
Thankful that I get to (note - not “have to”) workout today! Attitude of gratitude - see you at the box!
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#crossfit#fitness#gym#fam#fitfriends @ Ohio Strength https://t.co/fDvUdR6fZ7
Hello 👋 shoulder burner 🔥 with this hand stand push up double under skill combination in today’s workout!
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#crossfit#fitness#gym @ Ohio Strength https://t.co/F7zTmSOKfD
Working that clean grip deadlift this Saturday morning. Amazing how much difference it makes switching up the grip!
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#crossfit#fitness#gym @ Ohio Strength https://t.co/vH6PLwBxav
Really excited for testing our back squat and benchmark workout Karen tomorrow. Been almost 1000 days since the last time we tested Karen! We hope to see you at the box! @ Ohio Strength https://t.co/RALnnhB2v3