#SpringBreak2k24 βοΈβ±οΈπ
Stay on track with your health & performance goals by maintaining a consistent fueling and hydration routine! Check out some of our pro tips π
Thank you to our student-athletes from the Ole Miss Athletics family.
Today, we recognize you for your hard work and dedication to our programs.
Hotty Toddy!
#TotalREBS | #NationalStudentAthleteDay
Studies continue to confirm what RDβs have been preaching for years: that dietary supplements are terribly regulated and often have labels that are just plain inaccurate.
Yet the supplement industry will surpass $50 BILLION this year.
Happy Thursday Rebs! Just a reminder that The Grill will be CLOSED TOMORROW (4/15).
Reach out to your team dietitian for some other fueling ideas/options!
Due to severe weather this afternoon, The Grill will be CLOSING at 12pm today.
Rebel Market and RC South will be OPEN with their regular hours to fuel up πͺ
Anyone in need of some recoveryπ΄ this week?! Check out our tips & tricks to make sure youβre maximizing your recovery on the nutrition side of things this Spring! πͺπ½ #eattocompete https://t.co/F6031cwm7R
Itβs springβ οΈ (& winterβοΈ championship) competition season π which means we have more Hotty Hacks to take as youβre fueling on the road πβοΈ
Check out some of our tips for restaraunt fueling before competition as well as tips if youβre grabbing some recovery in Ox!
ICYMI - last week was #NEDAwarenessWeek & we highlighted some of our favorite fueling moments with our student-athletes. Reminder that food is fuel & is a fun experience of life! If you are struggling - reach out to your sports RDs, we're here to help π https://t.co/nChTHJb85Q