Heidi Olstad

Road tripping, cycling, climbing, cooking, music loving mom

[Field Hockey Alberta @FHalberta]

Registration is now open for our Red Deer Spring Programs running from April 27th to June 29th!
The deadline to register is April 22nd, so don't wait! Register now through the link in our bio or visit our website for more information.

#FieldHockeyAlberta #RedDeerSpringPrograms

[Heidi Olstad @Olestaats]

Red Deer Storm Field Hockey starts next week. If you are looking for a fun spring program for your multi sport youth athlete this is a great program. Also great for kids who haven’t found a sport they love yet https://t.co/n4nLaS1Ns6
#reddeer

[AHS Central Zone @AHS_CentralZone]

Healthy eating looks different to everyone! Learning how to adjust recipes to meet your needs can help you eat in a way that works for you. More: https://t.co/lz4r0kDVPV #NutritionMonth

[Alberta Chief Medical Officer of Health @CMOH_Alberta]

Families may need to find creative ways to keep children occupied.

A suggestion: partner with a “cohort” family, where both families agree to isolate from everyone else to focus on supporting each other. (1/3)

[Field Hockey Canada @FieldHockeyCan]

Are you a member of our community and want to get involved? Field Hockey Canada is calling volunteers to help grow the game around the country, and we could use your support! Visit our website for more info on how you can help!
https://t.co/mTJuXTyB4d
#FieldHockeyCanada

[AHS Central Zone @AHS_CentralZone]

Learn more about steps to a healthier you - visit https://t.co/JKRTBw3vMy.
#CWG2019 #WeAreAHS #AHSFitFam @CityofRedDeer @AHS_media @AlbertaPCNs

[Heidi Olstad @Olestaats]

@jtstrome So frustrating!

[Heidi Olstad @Olestaats]

Please let know if you see our treasures Boler. Just stolen

[Brian Olstad 🇨🇦 @brianolstad]

Stolen trailer! Dragging through west park. Just now #reddeer

[Carson Pierce @carsonpierce]

Want to avoid a whole lot of conflict when working with people? "Assume positive intent." -@aaroni #dpm2018

[Heidi Olstad @Olestaats]

@brianolstad I love you! The expiry date is well after I get back

[Heidi Olstad @Olestaats]

Brian gets to do such cool staff https://t.co/2gSh0l2KNW

[Brian Olstad 🇨🇦 @brianolstad]

Really psyched for the new signage @NatureCentre in #reddeer. I’m really proud to have been designer on this project. So much content, and so sculptural. Go visit this park!

[Heidi Olstad @Olestaats]

@brianolstad @JestDempsey Vintage trailer awnings by Kristi on Facebook

[Libin Cardiovascular Institute @LibinInstitute]

The updated Canada Food guide will be released later this year. For the first time, the food industry wasn't involved in creating the policies! #foodpolicy2018

[Brian Olstad 🇨🇦 @brianolstad]

Kicking off spring right @BowerPondsRec special night. Thanks!! @Olestaats

[Field Hockey Alberta @FHalberta]

You are next Calgary! Come by the beautiful new Shane Homes @YMCA_Calgary located in Rocky Ridge tonight to try field hockey for free! See you there! #yyc #calgary #calgarysports #fieldhockey #fieldhockeyalberta

[Field Hockey Alberta @FHalberta]

Did you know field hockey is a great cross training sport for #ringette and #hockey players? We are coming to #medicinehat so you can try the sport for free! Registration is now open! #medicinehatringette @MHRingetteAssoc #medicinehathockey @medhattigers #medhat #Alberta

[AHS Central Zone @AHS_CentralZone]

March is #NutritionMonth. Learn how to unlock the potential of food! https://t.co/6ykAWxhxk6.

[Heidi Olstad @Olestaats]

We are hosting another field hockey try it free event. Spread the word. https://t.co/QDqfdxYMyh

[AHS Central Zone @AHS_CentralZone]

If you can be anything, be kind. Today is Random Acts of Kindness Day – spread a little extra joy and share how you spread kindness using #AHSKindnessDay.

[Heidi Olstad @Olestaats]

@DriveBC Right lane where the ambulance was