Olumia Life

Control your weight & improve overall health with evidence-based lifestyle coaching designed by doctors || Experience Olumia today on iOS & Android

[Olumia Life @OlumiaLife]

Water is a great place to start when refining healthy habits in your lifestyle. The benefits can be huge! Read more: https://t.co/H8XlemQjCq

[Jaclyn Wingfield @jayywing]

When you're a #socialmedia manager and #Facebook is having issues.... #facebookdown

[Olumia Life @OlumiaLife]

@GrowCo When is the footage from MAU going to be put online as you mentioned at the event?

[Olumia Life @OlumiaLife]

@MollyJFischer thank you! We appreciate your kind words. All articles have been vetted by our medical team - keep on reading 👍

[MollyFischer @MollyJFischer]

Excellent article from @OlumiaLife. I don't usually download promo apps but I really like it! https://t.co/OYVHuqE0vQ

[Steven Willey, MD @DrSteve]

This @guardian article makes me proud of our evidence-based study to prove the quality and efficacy of @OlumiaLife https://t.co/kM2Pz5OG3D

[Steven Willey, MD @DrSteve]

Study from SleepScore Labs reports that 79% of people get less than the recommended seven hours of #sleep via https://t.co/GIYJ3BpLoA

[Olumia Life @OlumiaLife]

Your current weight doesn’t provide all the information and context you need to understand how healthy you are. https://t.co/wqQLmyXTZq

[Steven Willey, MD @DrSteve]

For #wellnesswednesday, here are 5 foods you should always avoid from @OlumiaLife: https://t.co/79cWX5tJJ7

[Olumia Life @OlumiaLife]

Let's explore why some people question the value of fruit in our diet (due to the amount of fructose). More: https://t.co/i4l5u8fbM5

[Olumia Life @OlumiaLife]

The right type, variety, order, and progression of exercise, is essential in weight that stays lost. https://t.co/iz9cYnSdJh

[Olumia Life @OlumiaLife]

Can you change your genes? Hint: yes you can. https://t.co/KZAQdoYJ9L

[Olumia Life @OlumiaLife]

Have you ever heard about the supposed health benefits of red wine? The science has spoken - read more here: https://t.co/iw4BUZ1aSl

[Olumia Life @OlumiaLife]

Staying healthy during holiday season can be done! #OlumiaLife https://t.co/rq2uYlCGc8

[Olumia Life @OlumiaLife]

How important is your blood sugar? Very! It plays a major role in both short and long-term health. More here: https://t.co/Igv2Bwz9nO

[Steven Willey, MD @DrSteve]

The best way to #exercise for #weightloss...Investing in your #muscles. @OlumiaLife https://t.co/CRK1OyVwBI

[Olumia Life @OlumiaLife]

@BridgetRipStars we love that you love it! If yogis are needed we certainly will let you know.

[Olumia Life @OlumiaLife]

High blood pressure can be a serious problem best addressed with your physician. Let's learn a bit more here: https://t.co/qn95Dnc0Ts

[Olumia Life @OlumiaLife]

How many things do you need to track before you’re healthy? The answer may surprise you. https://t.co/ma9r5nFj6h

[Olumia Life @OlumiaLife]

Improving eating habits in your life usually means cutting down on some foods - what should you avoid at all costs? https://t.co/2LjAHGDUXG