Jennifer Roy

Meditation teacher, health & wellness coach, vegan cooking instructor.
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Living a life full of peace, healthy eating & happy vibes!

[Jennifer Roy @OmSoHappyLife]

Think you're too old? Think again! #fitness #crushingit #beyourbest https://t.co/0YgM9Shtb0

[Jennifer Roy @OmSoHappyLife]

@realDonaldTrump Yes, we USED to see you in Home Alone 2. We also used to watch the Cosby Show. When you know better, you do better. Good job @CBC Good job.

[Jennifer Roy @OmSoHappyLife]

@Stiggylou @piersmorgan

[Jennifer Roy @OmSoHappyLife]

When you take the time to care for your own well-being you become someone more capable of caring for others. Give yourself the time you need to heal your body, mind & spirit. Self-care is not a selfish act. It's an act of love

#worldmentalhealthday #selfcare #omsohappylife

[Jennifer Roy @OmSoHappyLife]

Humans believe we are the dominant species. False. If humans disappeared tomorrow, all animals would thrive. If all animals disappeared tomorrow, humans would perish. Respect your planet or die failing. #AmazonFire #earthguardians

[Alex Morgan @alexmorgan13]

Hurts to watch this. Drink oat, almond, hemp, coconut, cashew, rice mylk please 🙏🏼

[Alexandria Ocasio-Cortez @AOC]

The climate crisis will not wait for the comfort of politicians.

The consequences of a burning planet are coming, and the situation we leave our children will be proportionate to the courage (or lack thereof) we show now.

Greta‘s right. Unite behind the science - not lobbyists.

[Jennifer Roy @OmSoHappyLife]

Getting ready for tonight! Here we come @NahkoBear See you in Glasgow. #bodiesonconsignment

[Jennifer Roy @OmSoHappyLife]

It's the only one we've got. Let's try our best to stop fucking it up. #EarthDay

[Jennifer Roy @OmSoHappyLife]

Nothing is the secret to a happy life #omsohappylife #wantnothing

[Jennifer Roy @OmSoHappyLife]

Challenges are gifts that force us to search for a new centre of gravity. Don't fight them. Just find a new way to stand.” - Oprah

The holiday season can bring many challenges. Don't fall face first into the tree - come to today's meditation class @FairmontStA Find your balance.

[Jennifer Roy @OmSoHappyLife]

If you believe that one person can't have an impact, reflect on the negative impact of @realDonaldTrump You, me, we all have power. It's time to use ours for good!

[Michael Franti @michaelfranti]

Trump administration fires scientists from EPA. Trump's failure to fight climate change is a crime against humanity
https://t.co/Np4J5HQUlu #sciencematters

[Jennifer Roy @OmSoHappyLife]

#trumpisanidiot If you agree - let @realDonaldTrump know how you feel

[CNN @CNN]

Asked about climate change, President Trump says "lot of factors" to blame for California wildfires https://t.co/Zaolb8oNil

[Jennifer Roy @OmSoHappyLife]

In case he has any doubts, let's send him a message loud and clear #trumpisanidiot

[Channel 4 News @Channel4News]

“They spent a lot of time on raking and cleaning, they don't have any problems.”

President Trump has again blamed forest mismanagement for the deadly wildfires in California, saying they should look towards the 'forest nation' of Finland for answers.

[Jennifer Roy @OmSoHappyLife]

On day 4 of the alphabet of #Happiness - D IS FOR #DANCING!
https://t.co/nwuKnVEInE

[Jennifer Roy @OmSoHappyLife]

Day 2 of the alphabet of happiness! B is for BELIEVE #believeinyourself #IBelieve #BeHappy https://t.co/WFFry9LF0b

[Jennifer Roy @OmSoHappyLife]

Not one to shop by brands, but would proudly rock my #Nike today. Supporting free speech, promoting change, fighting for good through positive, peaceful protest- yep - #JustDolt

[Jennifer Roy @OmSoHappyLife]

@michaelfranti nailed it! We're not grateful because we're happy - we're happy because we're grateful. I'm grateful every day for the love and kindness I experience in the world. Take the time to find love in hour heart - and share it far and wide. #beomsohappy

[Michael Franti @michaelfranti]

Hey #SoulrockerFam - I challenge each and every one of you to take 2 minutes out of your crazy days to just sit and breathe. What matters is that amongst all the chaos around us, we take the time to observe life and appreciate the small beauties we are offered. #stayhuman

[Jennifer Roy @OmSoHappyLife]

Dear USA, exactly what is your line in the sand? Asking for the world #Wouldnt

[Jennifer Roy @OmSoHappyLife]

Breathe in. Breathe out. Allow the thoughts that do not serve you to drift away. Breathe in light. Breathe out love. Shine.

#meditation #breathe #letitshine #omsohappylife