Our mission? To remove mental, physical and emotional blocks that are holding you back and empower you with skills to handle the stresses, strains, and pains of modern lifestyles.
The upside to live stream and replay classes? You can practice with us anywhere, anytime! Many of you have joined us from your decks and patios. What a great way to connect with nature and enjoy a little sunshine. Drop us a pic of your outdoor practice below!
Our classes are not just for the fit and flexible. We focus on functional movements to help you mobilize and strengthen your joints, relieve chronic pain, and prevent injury.
Stay grounded, strong, and connected with our live stream access. Register for classes at https://t.co/HZRcpOL6Vi. Can't make it to the stream? Register for the live stream, and if you don't access the stream we'll send you the replay link.
First time with yoga? First time on a board? First for both? No worries, youโll feel at home with our crew and fully supported in your SUP Yoga endeavor. Every Saturday, Omaha Power Yoga and Driftwood Paddle Adventures has you covered for in the sun and on the water!
It's requiring more effort and energy to interact with each other these days. There's more opportunity than ever for division. We feel it, too. Listen with openness and receptivity. Choose actions that heal. Sending you love, and practicing all this right along with you.
Even though our gatherings in the studio are much smaller these days, our live streams make it possible for ALL of us to still gathering and stay connected. โค๏ธ Join us in studio or online to get your strong & steady on!
Weโre keeping our community together and staying connected online. Join us for a live stream class, or use our replay option when itโs convenient for you! -- register via Mindbody.
It says in the Tao, โTruth waits for eyes unclouded by longing.โ The way I hear this in psychology is: motivation affects perception. - Ram Dass
The Paradox of Involvement vs. Non-Attachment - https://t.co/F2LdRrb7ba