Omega1Fitness

My programmes do not just focus on food, fitness & lifestyle habits but also address work, relationships and belief systems for transformative results.

[Omega1Fitness @Omega1Fitness]

@Junkie1201 You are a ghost

[Omega1Fitness @Omega1Fitness]

#isitok that you have a drunk guest live on air 😂

[Omega1Fitness @Omega1Fitness]

@greateranglia Thank you :)

[Omega1Fitness @Omega1Fitness]

@greateranglia are trains running tomorrow Southend to Liverpool street?

[Omega1Fitness @Omega1Fitness]

Remind yourself everyday why you started, it wasn't for her, him, them etc it was for YOU and… https://t.co/Jb52TjL6Qa

[Omega1Fitness @Omega1Fitness]

Here Jerry and I are finishing up yesterday's workout consisting of back and shoulders with a… https://t.co/oiaOeZrgc0

[Omega1Fitness @Omega1Fitness]

Jerry getting work done and even with a very bad bicep injury he acquired through rugby!

Here… https://t.co/63boXzhfdL

[Omega1Fitness @Omega1Fitness]

Wow what a blast from the past and a great reunion/workout with a very old friend, previous boss… https://t.co/PcvTUKAm5R

[Omega1Fitness @Omega1Fitness]

#World #Vegan day is approaching so give this @MyproteinUK a read whether a vegan or interested in converting :)

https://t.co/xzYg37Qydh

[Omega1Fitness @Omega1Fitness]

Very pleased to announce that an article of mine that I wrote for Myprotein is at
https://t.co/Yw9vO2wRjg…/getting-enough-sleep-or-too-muc…/

[Omega1Fitness @Omega1Fitness]

**UPDATE** I shall be returning to the UK in mid-October & will be available for bookings come Nov, keep an eye out for future updates

[Omega1Fitness @Omega1Fitness]

*UPDATE* Omega1Fitness has now relocated operations to the UK as of 1st April 2016, a new blog & website change will be live soon #StayOmega

[Omega1Fitness @Omega1Fitness]

Getting our pump on today for a killer arms session, we will post the workout later today so keep an eye out. https://t.co/dH1ISo5dFz

[Omega1Fitness @Omega1Fitness]

#Omega1Music #Omega1Events @alphaentertainment ;) https://t.co/mBIB3yJrQP

[@leealandonaldson @LADest1989]

New Beginnings, start of something BIG!

#DJ #producer #learning #workinprogress #selftaugh #eclectictaste #genre

[Omega1Fitness @Omega1Fitness]

A perfect analogy here, success, growth and change comes from within oneself!
#change #better #happy #results

[Omega1Fitness @Omega1Fitness]

Many people out there are unaware or ignorant to the fact that drugs are not always the answer! #organic #nutrition

[Omega1Fitness @Omega1Fitness]

https://t.co/7FwLQwAwUG

Naughty little track to get you pumped for today's #Workout :)

[Omega1Fitness @Omega1Fitness]

Check out our new blog section :) https://t.co/qhZF7Q5M8Q

[@leealandonaldson @LADest1989]

Check out our new blog section :)

https://t.co/uLOCslawPj Tell me what you think!

[Omega1Fitness @Omega1Fitness]

‘SIMBLK063A Scales Featuring Adana - Fall In Love (Original Mix) (Simma Black)’ on #SoundCloud #np https://t.co/9H3vOGAzXc