Bernard Omoding

11Six MHM Freak

[Bernard Omoding @Omo_Bern]

@UoN_FHS @uonbi Congratulations Professor Faith

[University of Nairobi Faculty of Health Sciences @UoN_FHS]

Congratulations are in order for Prof. Faith Apolot Okalebo on her achievement as Full Professor @uonbi Faculty of Health Sciences. Hongera sana Prof.

[Rose Nabwire @Nabwirerrose]

There is something special about seeing leadership begin on its knees before God. Grateful to have prayed with our area MP @JoelSsenyonyi at today’s Watoto church service. May the Lord continue to grant wisdom, humility, and strength to lead with integrity and serve with a heart for the people. 🙏 As people of Nakawa West Constituency we are proud of you Honourable🙏

[Stanbic Bank Uganda @stanbicug]

WATCH: Highlights from our visit to Karita Health Centre IV, which is located in Karita town, Amudat District in the Karamoja sub-region, north eastern Uganda.

#DrivingUgGrowth | #35YearsOfGrowingWithUganda

[The Independent @UGIndependent]

Stanbic partnerships boost maternal healthcare services in Karamoja

https://t.co/a7cAhjfUBu

[VIRUNGA GORILLA MARATHON @v_rungamarathon]

heard of or even been to Ndere Centre Ntinda?Visit its sister establishment in Kisoro,the Ndere Echifuuha Resort on Lake Mutanda for your end of year staycation after the Virunga Gorilla Marathon on 28th November 2026. End of year vibes!

Register NOW

https://t.co/v93rHSJqum

[Dr. Jane Ruth Aceng Ocero @JaneRuth_Aceng]

I am happy to take on work as Government Chief Whip. I like a team that is prayerful, with a high level of integrity, honesty and are hardworking.
I look forward to a great term ahead.

[Sam C @SamC_reports]

🚨 BREAKING: Manchester United legend Lou Macari has been awarded an MBE in the King’s Birthday Honours.

The former United striker has been recognised for his outstanding work with the Macari Foundation, which has helped tackle homelessness in Stoke-on-Trent over the past decade.

A fantastic honour for a true footballing great 👏

[Gladys Atto @AttoGladys]

Going to town to get a copy to read and then archive for my children💃🏻💃🏻💃🏻

Who has the spoiler already?

[Bernard Omoding @Omo_Bern]

@AttoGladys Congratulations Good Doctor. Your passionate & Selfless work deserves the spotlight.... Well done, well done. We want to see the bald headed Surgeon spotlighted next

[Bernard Omoding @Omo_Bern]

@powerfmuganda @nantabafj @PaulEkurot @kaitesi_paula @CyrusBugaba Welloo done weloooooo Daaaaani. My Brother Ekky. You made your contribution. You made our mornings. Brought wisdom, color and laughter to the mornings. Wishing you the very best in the future endeavors. It had better not be returning to Apokina because mu ground birara mu ko

[Bernard Omoding @Omo_Bern]

@watotochurch Happy Father's Day to the Father's Heart Ministry Dads

[Power 104.1 FM @powerfmuganda]

🚨 STREET ALERT! 🚨

@SRVictor256 is out here spreading the good music of the gospel 🥺🎶

Tune in to #BeatStreetUg, drop a 🔥 as you tell us where you're listening in from!

#AllAboutLove

[GYATA BA🦁 🇬🇭🇬🇧 @Gyata_Ba_]

Neighbours gathered together to worship Jesus. 😊❤️

[ABLAZE FOR GOD🔥 @AFG_0007]

Former Chelsea player Juan Cuadrado is seen preaching the Gospel✝️

True satisfaction only comes from the Lord 🙏🏾

[Gladys Atto @AttoGladys]

Here we go again!

Facts about your eyes

1. The normal eye cleanses itself. No need for any ‘cleansing’.

2. You do not need any specific herbal supplement to see better. The vitamin A in regular diet is mostly enough.

3. Glasses do not spoil eyes.

4. Glasses do not increase refractive error.

5. Children of any age can wear glasses if they need it.

6. Herbs in the eye will kill it faster than putting nothing.

7. Eye whitening is a myth.

8. Glaucoma will kill your vision slowly without any pain until you’re totally blind.

9. There’s no other treatment for cataract except surgery. Don’t be deceived.

10. The most common cause of cataract is old age. If you can prevent that you can prevent cataract.

11. A squinted eye must be checked as soon as yesterday.

12. Double vision is not normal.

13. You can have dry eyes while tearing.

14. It is possible for the eye to pop out, but it clearly spells a warning.

15. Surgery for treating Glaucoma does not improve vision. The aim is to maintain the vision left.

16. Every eye surgery carries a risk of complications. That’s why you sign a consent form.

17. Borrowing your neighbor’s eye drop is a recipe for disaster.

18. The eye doctor looks into machines with light more than you do with your phones and computers yet their eyes are still okay. That should tell you something.

19. As an adult, using a phone or computer for longer periods will not spoil your eyes. Your eyes just get tired and need rest.

20. Giving phones to children will definitely affect their vision because their eyes are still growing.

21. If anything has entered your eyes and it persists for more than one day, it’s most likely not getting out on its own. Go to the hospital.

22. Yes, eye tattooing can be done for specific reasons.

23. Sheep eyes to replace your lost eyes is a myth.

24. During surgery, the eye is not removed, washed and then put back.

25. Not every vision loss can be restored. Some are permanent.

26. Gonorrhea can cause vision loss faster than any other disease.

27. Almost everyone will require reading glasses at 40 years. However, you can choose to suffer without them. It’s a choice.

28. Eye cancers in children may show up as shiny eyes at night like that of a pussy cat.

29. Any blunt trauma to the eye should be checked. If you don’t understand the word ‘blunt’, google it.

30. Sunglasses are perfectly okay for everyday use in a sunny environment.

31. Do not ride a bike without eye protection.

32. Do not swim without eye protection.

33. If anything splashes into your eyes, wash it thoroughly with clean water before going to the hospital.

34. Buying eye drops over the counter without prescription is a recipe for disaster.

35. Use urine in your eyes at your own risk.

36. Do not leave your doctor before knowing the name of your eye problem.

37. Because it worked for your neighbor, is not a scientific evidence!

[Bernard Omoding @Omo_Bern]

@AttoGladys Good Dr. The moment you also start weeding the crops to save the weeds. You get your marching orders!!!! Only sad that we never take responsibility and seek solutions

[Watoto Church @watotochurch]

As we look forward to Pentecost Sunday this weekend, may this be more than a song - may it become your prayer. Invite the Holy Spirit revive you.

#SpiritLed #SpiritEmpowered #PentecostSunday

[Power 104.1 FM @powerfmuganda]

It’s Champion Arise Conference week and see who is already in the country. @nickvujicic arrived earlier today and was received by the @VineEntGroup team.
20th May 2026
Hockey Grounds Lugogo
Entrance is free.

[Martin Ssempa @martinssempa]

Thank you and Good bye!

Pr James Lolobo says good bye to @watotochurch Lubowa

He is now going to be Pastor at the Watoto down town. I have been enjoying him here at Watoto Lubowa the Last 5 Sundays.

James is amazingly authentic, filled with the Holy Spirit and deep in the word of God!

Grateful for the foundation and work of Gary Skinner, Komagum, @JuliusRwotlonyo and so many others.