202.5 isn’t where I planned to be. It sucks. But this isn’t about beating myself up — it’s about adjusting. The cut starts here. No crash dieting. No shortcuts. Just tightening up nutrition, dialing in training, and rebuilding discipline day by day.
Coming into the season, it felt like the Magic and Pistons were neck and neck — two young teams ready to take the next step. But while Detroit looks hungry and aggressive, Orlando hasn’t found that rhythm. The talent is there. The pieces are there. The consistency isn’t.
I like food. That’s the truth. But liking food doesn’t align with my goals right now. If I want discipline, progress, and the body I’m working toward, I have to be honest about where I slipped. No blaming schedule. No blaming stress. Just ownership.
There’s something about starting the day with structure and then watching elite competition on the biggest stage. The effort, the pride, the pressure — that’s what the Olympics are supposed to be about. When the USA is competing, it raises the stakes and the intensity.
The scale is moving, but more importantly, the strength is climbing. My back is starting to grow, lifts feel heavier in a good way, and the consistency is stacking. It’s not just about the number — it’s about how the body feels and performs.
The effort was there. The intensity was better. The game finally looked like it meant something. That alone made it a step up from the last five years. But while the All-Star Game improved, the Dunk Contest still feels flat and outdated.
Real update — I’ve been slipping on the diet and the weight is up, but I can’t ignore the positives. My workouts are getting stronger, and my knee is actually feeling better. That’s real progress.
Making my bed every day is about discipline — and watching the Winter Olympics reminds me how much discipline matters at the highest level. Right now, the United States is sitting 3rd in the medal race, and the energy is building.
Making my bed every day is about controlling what I can control. There’s a lot happening in the world that makes people question institutions, leadership, and the systems around us. When headlines feel wild and trust feels low, it’s easy to get frustrated.
Physique update today came in at 198.3. I’m not where I want to be yet. I’m still carrying more fat than I’d like, and even flexing my leg right now reminds me my knee still isn’t 100%. But I’m working on it. If I’m being honest, I’d probably rate myself a 4 out of 10 right now.
I already make my bed every day. That habit isn’t going anywhere. So instead of just doing it quietly, why not document it and build something from it? Social media pays people who are consistent, and consistency is something I’m already committed to.
Physique update today came in at 198.2 — and yeah, it’s not my best number. I fell off the wagon over the Super Bowl and kept eating leftovers all weekend. Super Bowl Sunday is one of the biggest days for overeating and indulgent foods, and pretty much everyone feels the effects.
Making my bed every day keeps me grounded while everything else starts moving fast. Right now I’m potentially closing my first wholesale deal, and I’m honestly excited about what that could mean long term.
Physique update today came in at 195.3 — I totally fell off the wagon over Super Bowl Sunday. I had Super Bowl leftovers that were fire, but my body is feeling the consequences with bloating and a higher number on the scale.
Making my bed every day is how I keep my head straight, especially when business stuff gets frustrating. Right now I’m dealing with supplier issues because of Chinese New Year delays, and it’s something I need to figure out fast so my TikTok Shop doesn’t get shut down.