OnPointe Training

Pilates | Personal Training | Nutrition - in the SF Marina District. A program designed just for you!

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Woop! I've just installed the @buffer iOS extension and can now share directly from my favourite apps.

[OnPointe Training @OnPointeSF]

Here's a Kitchen Tip: Eat one green vegetable or one leafy green per day
#WellnessWednesday #BuildYourself #eatclean

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Remember to carve out time to do that thing that you're really good at. #MotivationMonday #BuildYourself

[OnPointe Training @OnPointeSF]

#WellnessWednesday If you have time, go stretch or exercise outside. It will totally make your day.

[OnPointe Training @OnPointeSF]

#WellnessWednesday Eat your lunch on a bench in the park. It will enlighten your spirits.

[OnPointe Training @OnPointeSF]

#WellnessWednesday Take a 5 minute stroll around your neighborhood. It will brighten your spirits.

[OnPointe Training @OnPointeSF]

When you do Pilates in your Halloween costume, it's called dedication. And AWESOME!

[OnPointe Training @OnPointeSF]

Transform your health and wellness with progress. Not perfection.

[OnPointe Training @OnPointeSF]

Check out these 17 healthy ways to celebrate Halloween: https://t.co/b8s09tUx1y Thanks #PopSugarFitness #popsugar

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Here are 17 spooky treats to enjoy on Halloween: https://t.co/b8s09tUx1y

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This Halloween, do your bridges and choose healthy treats. Here's how: https://t.co/b8s09tUx1y

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Teasers. Rolldowns. Planks. What's your favorite Pilates move? #WellnessWednesday #BuildYourself #onpointesf

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Truth: Pilates can be deceptively difficult, but wonderfully rewarding. Give us a try: https://t.co/dilEGWB7by.

[OnPointe Training @OnPointeSF]

Pilates can be deceptively difficult, but wonderfully addictive and rewarding. Book with us today: https://t.co/dilEGWB7by

[OnPointe Training @OnPointeSF]

Pilates can be very humbling, even for people who are in good shape. AND it works. Try us out: https://t.co/dilEGWB7by

[OnPointe Training @OnPointeSF]

We believe that you should build yourself up, not tear yourself down. #BuildYourself #MotivationMonday #pilates

[OnPointe Training @OnPointeSF]

No more putting yourself down! Positive motivation gets more results. #BuildYourself #MotivationMonday #pilates

[OnPointe Training @OnPointeSF]

Exercise because you LOVE your body, not because you hate it. #BuildYourself #MotivationMonday #pilates

[OnPointe Training @OnPointeSF]

Boss stressing you out? #pilates is a powerful way to relieve tension and aches caused by work or coworkers.

[OnPointe Training @OnPointeSF]

Are you doing you plank wrong? Top Tip Tuesday #fitness #getfit #planks #pilates #BuildYourself #TopTipTuesday