One Bite Atta Time

Nutrition Coach 📍Houston, TX

[One Bite Atta Time @OneBiteAttaTime]

"T" is for tongue. Can you imagine if we couldn't taste the food we ate? 😱😭 #nutrition #health #Tisfor #tongue #healthy #food #tastebuds

[One Bite Atta Time @OneBiteAttaTime]

"R" is for Red Raspberries. Did you know raspberries are edible in the assorted colors of gold, purple, and black? #raspberry #nutrition

[One Bite Atta Time @OneBiteAttaTime]

"Q" is for Quick Oats. They retain similar nutrition value than steel cut and rolled oats. #quickoats #oats #Q #foodart #nutrition #Qisfor

[One Bite Atta Time @OneBiteAttaTime]

Not sure if you're registered to vote yet? Check out #voteplz! Makes it super easy https://t.co/T9JztqmGOe #contest

[One Bite Atta Time @OneBiteAttaTime]

"P" is for pumpkin. As an excellent source of Vit A, how are you using pumpkin this season? #pumpkin #pumpkins #VitaminA #fall #FallSeason

[One Bite Atta Time @OneBiteAttaTime]

"O" is One Bite Atta Time. Follow me for nutrition facts and nutrition myth busters. #nutrition #myths #nutritionfacts #healthy #health

[One Bite Atta Time @OneBiteAttaTime]

"K" is for kalua pork. What are your family traditional dishes? #kaluapork #hawaiianplate #stickyrice #polyfood

[One Bite Atta Time @OneBiteAttaTime]

"L" is for lemons. How have lemons saved your life? #🍋 #lemons #HappyFriday #nutrition #health #lemonwater

[One Bite Atta Time @OneBiteAttaTime]

While we are preparing to eat something goes wrong. How do you handle your kitchen "Just Kidding" moments? #jk

[One Bite Atta Time @OneBiteAttaTime]

"I" is for Illness. How do you deal with your illnesses? What food/drink eases your side effects? #illness #poorbaby

[One Bite Atta Time @OneBiteAttaTime]

ALPHABET CHALLENGE: "H" is for healthy. What does healthy mean to you? #Hisfor #healthy #health #foodart #vegetables

[One Bite Atta Time @OneBiteAttaTime]

ALPHABET CHALLENGE:
"F" is for Football. What type of food do you enjoy while watching sports (i.e. Football)?

[One Bite Atta Time @OneBiteAttaTime]

"E" is for Enriched Flour. It is required to enrich flour with thiamin, riboflavin, niacin, and iron. #enrichedflour

[One Bite Atta Time @OneBiteAttaTime]

ALPHABET CHALLENGE:
"D" is for Vitamin D. What's your favorite way to get your Vitamin D? #vitaminD #golf #sunshine

[One Bite Atta Time @OneBiteAttaTime]

"C" is for Carrots and Celery. What do you like carrots and celery with? #Cisfor #carrots #celery #vegetables

[One Bite Atta Time @OneBiteAttaTime]

"B" is for Blueberries & Bananas for Breakfast. What do you eat blueberries and bananas with? #blueberries #bananas

[One Bite Atta Time @OneBiteAttaTime]

It's everything we could "avo" want #onebiteattatime #usplusweabc #avocado #healthyfat #hearthealthy #avocadopun

[One Bite Atta Time @OneBiteAttaTime]

Happy Back to School Season! #onebiteattatime #BackToSchool #foodart #fruits #Vegetables #abc #usplusweabc

[One Bite Atta Time @OneBiteAttaTime]

Happy Natl. Banana Lovers Day! #onebiteattatime #ntlbananasloversday #bananas #chiquita #mostpopular #fruit #america

[One Bite Atta Time @OneBiteAttaTime]

You still need to eat your fruits and vegetables when taking your supplements! #fruitsandveggies #onebiteattatime