One Brave Day @ a Time💚

Dedicating to improving the quality of life for people with mental illness

[One Brave Day @ a Time💚 @OneBraveDayaTi1]

💛💚🖤 Just one kind word ! #KindnessMatters #BeKind

[Action for Happiness @actionhappiness]

Remember to keep doing things that make you feel happy and alive

Image: @nikkimiles_

[Action for Happiness @actionhappiness]

Don’t give up. All the hard work, time and effort will be worth it

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[Action for Happiness @actionhappiness]

It’s ok to take your time. Things are often better done calmly than in a rush

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[Action for Happiness @actionhappiness]

Remember: self-care is not selfish

Image: @Headspace

[Action for Happiness @actionhappiness]

Happiness comes in cycles. It will find you again 🚲💐

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[Action for Happiness @actionhappiness]

Active April - Day 4: Eat healthy and natural food today and drink lots of water 🥗💦 https://t.co/7vJLdlFuoI #ActiveApril

[Action for Happiness @actionhappiness]

Breathe. Things are never as good or bad as they seem 🌈

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[Action for Happiness @actionhappiness]

More kindness, less judgement 💕

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[Action for Happiness @actionhappiness]

Be the reason someone smiles today 😊

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#InternationalDayOfHappiness

[Action for Happiness @actionhappiness]

To be able to care for others you have to care for yourself

Image: @lizandmollie

[Action for Happiness @actionhappiness]

Keep going. Focus on progress over perfection

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[Action for Happiness @actionhappiness]

Be a kind human. It feels good, helps others and inspires more kindness too 💕

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[Action for Happiness @actionhappiness]

Talk to yourself like you would to someone you love 💕

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[Principal @AltaLomaHigh]

Team Alta Loma Is ready to compete in The Cougar Relays! Let’s GO BRAVES!

[Action for Happiness @actionhappiness]

When you can’t find the sunshine, be the sunshine 🌤

Image: https://t.co/4SWduMFZmI

[Action for Happiness @actionhappiness]

Young people’s mental wellbeing is so vitally important. Together we can inspire change and ensure everyone gets the support they need #UniMentalHealthDay

[Action for Happiness @actionhappiness]

Mindful March - Day 3: Start today by appreciating your body and that you're alive https://t.co/eB3hZFxUxK #MindfulMarch

[Action for Happiness @actionhappiness]

Love and kindness always make a difference 💕

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[Action for Happiness @actionhappiness]

Thought for the weekend: You are so much stronger than you realise 💪❤️

Image: @Apeaceofwerk

[Action for Happiness @actionhappiness]

Remember: You are already enough, just as you are

Image: @ladybluebottle