OneFitnessLisburn

[OneFitnessLisburn @OneFitLisburn]

Good times!!

#feeloneagain

[OneFitnessLisburn @OneFitLisburn]

Did you catch us on BBC Newsline tonight?! 🙊

We’re on a mission to raise awareness about the positive mental health benefits of exercise! Let’s do this together! 👊🏼 #FeelOneAgain

[OneFitnessLisburn @OneFitLisburn]

There we are! 🙊 Tune into BBC Newsline this evening at 6.30pm to watch the full report. Thanks to all who took part in helping to raise awareness of such an important issue! #FeelOneAgain https://t.co/rR14Fz4O8r

[OneFitnessLisburn @OneFitLisburn]

Date set for our mourne mountain walk.

Sunday 9th June

We will be meeting at Meelmore Lodge 8am car share if you have a small group.
Heading Towards Hares Gap, Bearnagh, Meelmore return and possibility... https://t.co/1L5pR2qsrA

[OneFitnessLisburn @OneFitLisburn]

WHY should you attend BODY ATTACK...?!

With this programme you will:

1. Build power & strength
2. Build athletic movement
3. Burn a lot of fat
4. It WILL lift your mood and energy levels!

Check out video attached to see what your missing!... https://t.co/sIZLYfN15s

[OneFitnessLisburn @OneFitLisburn]

If you’ve got a few minutes to spare, this inspiring TED talk on the brain-changing benefits of exercise is worth a watch! 🙊

Not only does exercise positively impact mood, focus & memory, it also protects your brain against neurodegenerative... https://t.co/60Eu1Lxnfj

[OneFitnessLisburn @OneFitLisburn]

Getting it done TONIGHT..... together!!

#feelinggood #feeloneagain https://t.co/Dc32v7N7PM

[OneFitnessLisburn @OneFitLisburn]

Energy is contagious. Pass it on!! 💪🏼

What a team! #FeelOneAgain https://t.co/ovk9gnI6LT

[OneFitnessLisburn @OneFitLisburn]

Thank you to all our members and all the guests who made it such a great day at Super Saturday yesterday. We will have plenty more to look forward to. Enjoy the your weekend. #thisisONE

[OneFitnessLisburn @OneFitLisburn]

Delighted with the coverage received from our #FeelOneAgain campaign! Thank you Belfast Live 😊

Here's hoping we can make a difference & help people #FeelOneAgain through the power of exercise. Read more here: https://t.co/UdfpDCrHMT

[OneFitnessLisburn @OneFitLisburn]

SUPER SATURDAY

2 DAYS TO GO

#thisisONE
#getinvolved

[OneFitnessLisburn @OneFitLisburn]

Unfortunately we have had to cancel this mornings spin @ 9:30 and KB Hiit @ 10am.

We will be running virtual pump instead.

Sorry for the inconvenience! 🙈

[OneFitnessLisburn @OneFitLisburn]

Some ONE Fitness t-shirts will be available on Saturday. Get involved in ONE of the biggest days of the year.

#thisisONE

[OneFitnessLisburn @OneFitLisburn]

Double offer happening at:

Super Saturday

6th April Portadown

#thisisONE

[OneFitnessLisburn @OneFitLisburn]

8 DAYS.

Camo is the theme this time.

Come on down and see what we are all about.

[OneFitnessLisburn @OneFitLisburn]

https://t.co/7BHUmPfzt4

[OneFitnessLisburn @OneFitLisburn]

1 in 4 adults in Northern Ireland suffer from a mental illness at some point in their lifetime…

We want to break down the stigma of mental health through the power of fitness and make a difference in Northern Ireland. #FeelOneAgain with ONE Fitness! ☺️ https://t.co/eH9hFWQmE0

[OneFitnessLisburn @OneFitLisburn]

https://t.co/cTh2OXuWdM

[OneFitnessLisburn @OneFitLisburn]

We are going Camo for this one.

#thisisONE https://t.co/wy6YMIbKwn

[OneFitnessLisburn @OneFitLisburn]

We are going Camo for this one.

#thisisONE https://t.co/lWjFxlaiun