One Performance UK

1 Orchard Rd, Richmond, TW9 4AQ Personal Training and Clinical Specialists | MSK and Sport Physiotherapy I Sports Massage I Pilates I Yoga I Memberships

[One Performance UK @OnePerformUK]

@LukeTyburski In support of our partnered charity @SPEARLondon

[Luke Tyburski @LukeTyburski]

Don’t forget to sign up to a rare opportunity to see me talk in public.

Thursday 29th (tomorrow)
@OnePerformUK Richmond
7:30pm
Grab a ticket now 👇🏽👇🏽👇🏽
https://t.co/l0MefYQwgw

[Luke Tyburski @LukeTyburski]

A rare opportunity for anyone who wants to learn how I’m able to push my body and mind as far as I do!

I’m sharing what life has taught me at @OnePerformUK grab a ticket now 👇🏽
https://t.co/9H7RDE9nZ0

[Luke Tyburski @LukeTyburski]

I'm speaking at @OnePerformUK and it's open to the public!

If you want to learn how to live outside your comfort zone and achieve more in life, grab a ticket now!
#speaker
#Mindset
https://t.co/9H7RDE9nZ0

[James Ellington @Jellington100m]

Back at it again, couple sets at 130kg ass to grass.
#squat #gym #training #work #movement #comeback @ One Performance UK https://t.co/bqrB0158qs

[One Performance UK @OnePerformUK]

Thrilled to announce the signing of @shakesdrayton as an OPUK Ambassador, follow Perri's journey with us as our Sports Physio @sportphysioraph and Senior Coach Jamie Scott get her prepared for the 2019 season.
#400m #athlete #ambassador

[James Ellington @Jellington100m]

last set Woking at 100kg today.
Feels good to be able to start putting out a little power again, still a lot to do but I’m happy with the way it’s going, especially under the watchful eye… https://t.co/sAlr0n927E

[Jon Gray @StrongJonSilver]

Been a bit of a quiet weekend... thanks to everyone at @OptimaTeam, Scott Storey @OnePerformUK and by no means least @eggsrinbasket for patience, cracking training and wise words (not necessarily in that order). First #triathlon, first #marathon - now a #bearman

[James Ellington @Jellington100m]

brewing https://t.co/2EKygJ1qiw

[James Ellington @Jellington100m]

All or nothing. https://t.co/4qdubJOXDg

[One Performance UK @OnePerformUK]

We super pumped to be back at the brilliant @richmondrunfest this year, both Sat & Sun 15th/16th Sept.
Come and find us at the Fitness Expo in Old Deer Park where you can meet the team and maybe get a little trackside advice and treatment from our OPUK running specialists. #run

[One Performance UK @OnePerformUK]

Get in touch, see website for full details https://t.co/75oZOAFYxu #personaltrainer

[One Performance UK @OnePerformUK]

Powerlifting superstar Isabella von Weissenberg and coach Jim Elli partner up to deliver 5 hours of theoretical and practical knowledge bombs here at OPUK Richmond. Contact us for tickets, places limited! #powerlifting

[One Performance UK @OnePerformUK]

New reception shelves fully loaded with @GeneticSupp stock, drop in and pick up some health and performance essentials 💪🏻 #supplements #fishoil #protein

[James Ellington @Jellington100m]

MASSIVE BREAKTHROUGH
Yesterday for the first… https://t.co/r17xcSChWr

[James Ellington @Jellington100m]

“Nothing can stop me, I’m on my way up” @ One… https://t.co/sn6J1DW7xs

[One Performance UK @OnePerformUK]

Can't train or run because of your Tendons? Our Specialist Sport Physiotherapist @sportphysioraph and our Personal Training Specialists work as #OneTeam to identify and treat tendon pain whilst keeping you training. #oneclinic #tendon #Health #sports #Training

[One Performance UK @OnePerformUK]

Can't train or run because of your Tendons? Our Specialist Sport Physiotherapist @sportphysioraph and our Personal Training Specialists work as #OneTeam to identify and treat tendon pain whilst keeping you training. #oneclinic #tendon #Health #sports #Training

[One Performance UK @OnePerformUK]

Appointments available for Sports Massages tomorrow from 9am. Come and see us to free up any niggles, aches and pains and promote greater performance and health #sportsmassage #richmond

[One Performance UK @OnePerformUK]

Come and find out why! PT Taster Pack - Three sessions for just £135. Get in touch to book and begin your journey with us #personaltraining #richmond