Inflammatory? Its amazing MDs with no real study in nutrition that have no experience in application post such things. See 1000 people get remarkably better, skin, hair, bones, sleep, mood etc from a cheap food. Its a shame the lack of real understanding. Ill take my 40+ years of having people drink 2-4 quarts a day , Ill take those results
@CowsEatGrassBlg If I added to your hormone list Id add DHEA for women. 2 mg AM most days and the mood and attitude improvement is amazing ! What they think should happen with antidepressants
Because Peat taught that a diet that raised your metabolism, made you symptom free and wasnt loaded with a ton of noxious things was good. Again that’s the problem with beginners and Peat. No depth. Peat said that nutritional science wasn’t settled. Quit trying to make it look like your unscientific process is better
No he promoted what worked for you. Obviously a surface skimmer newbee latching on vs actually knowing what he said. I spoke with once about the types of milk. I said I enjoyed raw in CO but in AZ it was gross. He mentioned he was getting raw milk from a farm where the cows had wandered into an area where sweet onuons had bloomed and it ruined the raw milk flavor. Many raw milk cows have smaller pastures to deal with.