What Happens After the Mistake? A friend of mine, who I’ll call Martha, shared this story with me. She went outside to paint the shed and her 8-year-old granddaughter, Patty, wanted to help. Martha was careful about which tasks...to read more… https://t.co/xgY7NamnlH
We're all human temples with the potential to make a difference in the world. You're invited to join in Kaliyuga Collective Sadhana - Group Meditation for Universal Peace. I'm hosting it here in Regina. To reach me...and for more info...
https://t.co/kDka3IF3Sr
Stuck on Repeat? Let’s Talk Patterns
Ever feel like you’re doing the work… but nothing’s really changing?
We’ve all been there. Same situations. Same reactions. Same outcomes.
That’s not bad luck…it’s patterns.…to read more: https://t.co/kNIAQvT6Q6
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The Hardest Thing We Deal With
When we think about the hardest things we’ve dealt with, our minds usually go straight to life events. Breakups. Loss. Health or financial challenges. Those things can be hard. But what actually makes them hard?
https://t.co/COtbpfjqtG
Where Confidence Really Comes From
Think back to the last time you didn’t feel very confident. Maybe you were trying something new or dealing with something that felt really difficult.
To read more: https://t.co/WuREtSGWB6
What Our Body’s Holding Onto
Along my journey, I’ve learned many things about how the physical body functions. Some of those ideas didn’t make sense to me at the time, and I chose not to believe them. I’ve gained a deeper understanding …to read more: https://t.co/bgqVRqw9wD
Learning to Care Less About the Wrong Things
Have you ever worried about how you looked or came across to the point where you started fussing over the smallest things…driving yourself a little crazy?
Recently, I noticed…to read more: https://t.co/7nokI7TiHM
FINDING OUR WAY TO LOVING OURSELVES There’re times in our lives when we feel hurt by something someone has said or done. Those moments can stay with us making it difficult to feel at. https://t.co/XFFEuNq2VU
What Strength Really Feels Like
I couldn’t lift the nine-pound weight with my left arm.
The first week my trainer handed it to me, I struggled to lift it five times. Five. That was it. My arm felt weak, unstable… almost like it didn’t...to read more: https://t.co/zBL5NzyLf3
The Gift Hidden Inside Your Problems
A problem is anything that creates difficulty, stress, or doubt. What if the problem wasn’t the issue…it was the doorway to something we needed? Life reminded me of this in a simple way. To read more go to: https://t.co/YiK9rZ4rs2
Where Self-Doubt Begins
Have you ever said something you knew was correct, only to have someone question it and leave you feeling unsure of yourself? Here's a perfect example of how reactions manifest...to read more: https://t.co/xAc3jeQNZI
Two Kinds of Fear
In times of stress and uncertainty, fear doesn’t need much of an invitation. A rumor about changes at work, an unexpected health concern or an unfamiliar situation quickly stirs up negative...to read more: https://t.co/dV5lMcAFG6
What Works for Them Isn’t the Point
We often think we need to know how someone else does something in order to do it ourselves.
My sister once asked me how I get up...to read more: https://t.co/0mNXGiOsGE
The Spiritual Courage to Look Within
We often think courage is something big. Speaking on a stage. Making a bold decision. Changing careers. But one of the greatest forms of courage is much quieter than that.
It’s the courage to... https://t.co/3vfklNi3oV
What My Mom Taught Me About Feeling Powerless
There was a time when my mom and I played TV bingo together on Saturday afternoons. She loved it. I didn’t.
What stayed... https://t.co/8kQZrhHmQ5
If you're a practitioner...working with intuition and/or energetics...I'm offering this course beginning April 12th...for more info: https://t.co/x47RYrloue
NEW The Intuitive Practitioner: Taking your Practice/Skills to the Next Level
Calling all practitioners in Regina and area….if you work with intuition/energetics…this course may be for you! For more info: https://t.co/x47RYrloue
What If It’s Not About Them?
Our learning comes in the most unexpected ways… and often, we don’t even realize it’s happening. Recently, I was sitting with a woman I know and her teenage son. She shared that he didn’t like his math teacher... https://t.co/DzApHnjfW9
As a recognized Woman-Owned Saskatchewan Business, I’m proud to stand alongside women across the province who are shaping our business community. WESK’s brand identity was created to raise awareness, create connection, and celebrate the success of women-led businesses like mine.