One You Plymouth

Supporting the Office of Health Inequalities & Disparities help the people of Plymouth live healthier lifestyles. Run by the Livewell Southwest Wellbeing 💚

[One You Plymouth @oneyouplymouth]

Find us tomorrow at the Wellness Wednesday Health & Wellbeing Festival

Have a friendly chat about your health goals & get a free blood pressure check. Our talented Falls Prevention Programme team will be there too to talk about our highly successful Falls Prevention Programme.

[One You Plymouth @oneyouplymouth]

Some expert tips to help you quit from @BetterHealthNHS

For further support and advice, call our wellbeing team for a friendly chat on 01752 437177.

#smokefree #Plymouth #Plymouthuk @livewellsw

[One You Plymouth @oneyouplymouth]

Don't miss our monthly Victoria Park walk this Wednesday!

We're a friendly bunch & you'll receive a warm welcome. Meet outside the Park Cafe, PL1 5LZ at 10:30am.

Find out more about our free health walks:
https://t.co/JDcMbcNJYv

#Plymouth #Plymouthuk #walking @livewellsw

[One You Plymouth @oneyouplymouth]

Ready to feel healthier and get more active?

Our Healthy Lifestyles Programme is here to support you on your wellbeing journey — and it’s now open to all adults aged 16+ with a Plymouth GP.

See image for further details.

#Plymouth #Plymouthgb #healthylifestyle

@livewellsw

[One You Plymouth @oneyouplymouth]

Find us at the MVV Environment Devonport Summer Open Day 14 August.

We'll be offering free blood pressure checks & Know Your Measurements sessions. Our advanced scales will give insight into:
📷 Body fat
📷 Key health indicators
📷 What’s happening inside your body

@livewellsw

[One You Plymouth @oneyouplymouth]

We had a great day at the East End Fun Day - Picnic in the Park, enjoying lots of great conversations with people about healthy eating, becoming smoke free and moving our bodies!

#Plymouth #Plymouthuk

@livewellsw

[One You Plymouth @oneyouplymouth]

Take the NHS Healthy Choices Quiz today!

It only takes 5 mins and it's completely free to find out how healthy your lifestyle is.

You'll get NHS apps & advice to show you how to make changes where they matter most.

Start the quiz 👇

https://t.co/hpIgVN8gsE

#healthylifestyle

[One You Plymouth @oneyouplymouth]

Come find us at the Wellness Wednesday Health & Wellbeing Festival

Have a friendly chat about your health goals & get a free blood pressure check. Our talented Falls Prevention Programme team will be there as well to talk about our highly successful Falls Prevention Programme.

[One You Plymouth @oneyouplymouth]

When you stop smoking, good things start to happen...

No matter how many years you've smoked, our team of expert health improvement practitioners are here for you to help you quit smoking for good.

Call our wellbeing team today for a friendly chat on 01752 437177.

#Plymouth

[One You Plymouth @oneyouplymouth]

If you live in Devon & smoke, download the Smoke Free App to access free nicotine replacement products or a vape to help with cravings.
You’ll also be able to track your wins, money & get 24/7 support from advisors.
Download the app today: https://t.co/FLzw5nM5RN

@livewellsw

[One You Plymouth @oneyouplymouth]

We’re at your local libraries: Next date: Wed 5th August @ Central Library 10 - 4pm. See image for more venues and dates.

Do you know your health numbers? We’ll be out and about across Plymouth libraries offering free blood pressure checks and Know Your Measurements sessions.

[One You Plymouth @oneyouplymouth]

We’re at your local libraries!

Next date: 29 July @ Devonport Library 10 - 2pm.

Do you know your health numbers? We’ll be out and about across #Plymouth libraries offering free #bloodpressure checks and Know Your Measurements sessions. See image for more details. @livewellsw

[One You Plymouth @oneyouplymouth]

We had a great day at the Stoke Village Fun day last week.

We enjoyed lots of positive, healthy conversations with local residents about their health goals and how we can help achieve them.

@livewellsw #Plymouth #Plymouthuk

[One You Plymouth @oneyouplymouth]

Our friendly wellbeing team had a great day at the Ageing Well Wednesday event last week.

We had lots of positive discussions with individuals about their health goals and how we can help them achievement them.

Read more: https://t.co/XtXXh9Z00n

@livewellsw #Plymouth

[One You Plymouth @oneyouplymouth]

Save the date.

We have a face-to-face evening workshop coming up on Thursday 30th July at @TheHubFoulston - our Practical Planning and Preparation session. See image for more details.

Booking is through Eventbrite 👇

https://t.co/ENaaBq0TjH

@livewellsw

[One You Plymouth @oneyouplymouth]

We can't wait for the Devonport Dockyard open day tomorrow. Drop by our stand to discuss your health goals with our friendly wellbeing team.

We will be offering free blood pressure checks and Know Your Numbers sessions. No appointment necessary, just drop by.

@livewellsw

[One You Plymouth @oneyouplymouth]

Tomorrow is the Stoke Village Fun Day!

Look out for our friendly wellbeing team who'll be walking around discussing our health and wellbeing services.

We look forward to seeing you there.

#Plymouth #Plymouthuk

[One You Plymouth @oneyouplymouth]

Congratulations John, our latest successful quitter.

John has successfully become #smokefree thanks to the support he received from Lisa, one of our expert Health Improvement Practitioners.

Check out his inspiring success story today: https://t.co/46RhJnXxwP

@livewellsw

[One You Plymouth @oneyouplymouth]

FREE NHS Health Checks & Know Your Numbers sessions at the ELM Community Centre are taking place on the dates below:
27 Jul
17 Aug
26 Oct
14 Dec
You’ll get personalised advice to support small, achievable lifestyle changes.
Interested? Call us on 01752 437 177 to book your appt

[One You Plymouth @oneyouplymouth]

Come find us at the Ageing Well Wednesday Event tomorrow to discuss our health & wellbeing services.

Our Falls Prevention team will also be there talking about our highly effective Falls Prevention Programme.

We look forward to seeing you there.

@livewellsw #Plymouth