Oney Harrison

Basketball Skills Development Coach. The Pack Training🐺🏀 IG: @oneyharrison

[Oney Harrison @Oney_Harrison]

You have a great program!! Thank you for trusting us to work with your team! We will be at some games this year✊🏻

[Bryan Station Girls Basketball @BryanStationGBB]

Thank you to The Pack Basketball @Oney_Harrison for coming out and working with us! We had a great time and learned a lot!

[Phil Beckner @PhilBeckner]

The COACH can make the workout GOOD by having a Plan, Purpose, and Progressions.

The PLAYER can take the workout from GOOD to GREAT by their Energy, Effort, and Enthusiasm.

[Kate Baker @kate_baker014]

Geared up and ready to go tomorrow!! Super excited for this opportunity to compete @TheCBBAcademy #TheCBBAcademy #classof2025

[Damin Altizer @DaminAltizer]

There’s the assumption that working with D1 players or pros means you’re great at player development. Gotta remember, it’s a whole lot easier to polish diamonds than it is to forge one💪🏼

[Tyler Relph @TylerRelph10]

Remember when you tell a player or your kid to “takeover” that there is plenty of ways to “takeover” it’s not just go get the ball and shoot… Takeover by passing, cutting , defending, rebounding, diving on loose balls, talking and leading your team and creating high energy!!!

[Oney Harrison @Oney_Harrison]

Enjoyed getting to work with you!✊🏻🔥

[Mylee Bell 🏀 @MyleeBell21]

Thank you @Oney_Harrison with PAC x training for the great workout this weekend!! 💜🏀

[Kate Baker @kate_baker014]

Had a great weekend at the Classic in Louisville with @GirlsBluegrass Here are a few of my highlights- Averaged 20 PPG🏀 Can’t wait to get back at it in July with my girls 💙@Oney_Harrison @PGHKentucky @FDHSLadyBroncos

[Oney Harrison @Oney_Harrison]

Keep killing it!🔥🙌🏻 @abigailpopham

[Abigail Popham @abigailpopham]

Some highlights from The Classic this weekend in Louisville, KY. Had a great time with our 2024 Team!
@MJHoopsTraining
@Oney_Harrison
@Mr_Evolve2
@PGHKentucky
@LHSHOOPS21
@RichmondHeat1

[Oney Harrison @Oney_Harrison]

Let’s go!🔥 @kate_baker014

[Bluegrass Girls Basketball 2025 @GirlsBluegrass]

Picked up the W in our final pool play game @Ohio_Basketball The Classic. Next game tonight at 7:20, got the one seed in the Platinum bracket. @kate_baker014 led the way with 22 pts, @ariyana_sutton with 11 and @mp_howell owned the paint with 11 blocks! #BGB #theclassic2023

[Ashton Harris @ashtonharris_2]

Thank you so much @coachtravillian and Coach Ballard for allowing me to come tour your beautiful campus and for offering me the opportunity to play at the next level with your program! @MCScotsWbb @RichmondHeat1 @TCHSWBB @Oney_15 @PGHKentucky

[Oney Harrison @Oney_Harrison]

@BrandonBakerBB @UOrangemen Appreciate you!✊🏻🙌🏻

[Anthony Pugh @Anthony_Pugh2]

When a player is comfortable handling the ball and they honestly feel like no one can take it from them no matter what they do.. they are very dangerous off the dribble

Really Having the ball on a string is a special feeling

[Steve Dagostino @DagsBasketball]

Weekly conversations with @jcoophoops have really helped me talk through things.

This week we discussed building relationships, creating a vision for players, and the reality that you can’t coach/train everyone.

Next week, I should discuss how to center myself on camera 🤦🏻‍♂️

[Anthony Pugh @Anthony_Pugh2]

The “I’m cool” attitude when working out does not impress anyone and does not get you any better .. always unsure why so many players feel the need to act that way

Don’t disrespect the game and don’t disrespect your teammates and coaches

[Jay Hernandez @CoachJayH]

Do it for the Love not for the Likes
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^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^**

[Phil Beckner @PhilBeckner]

The best challenge I give to the top players & leaders I work with?

Develop a “WILLINGNESS”

Show up each day willing -

•To be told the truth.

•To do uncomfortable things.

•To be held accountable.

•To admit you don’t have all the answers.

•To fail in front of others.

[Shane Hennen @Hennen_Workouts]

We would rather tell every player to just finish off of two feet than actually TEACH them how to decide

That blows my mind

Make good decision makers. Take the time to do that

You’re holding players back by telling them they can ONLY do certain things on the floor

[Oney Harrison @Oney_Harrison]

A great workout in Cookeville, TN with a few Tennessee Tech players!

[Damin Altizer @DaminAltizer]

Being "in it for the kids" means all the kids. -- Not just the best kids, highly ranked kids, or "marketable" kids.

Every kid with a ball and a dream.

[Kate Baker @kate_baker014]

Big week !! Let’s go @GirlsBluegrass 👏🏼