OPEX Pascack Valley

World Class Fitness, Individually Designed. Customized fitness, nutrition, and lifestyle coaching in a Team Environment!

[OPEX Pascack Valley @OpexValley]

If you want results, focus on the steps you take to get there.
At OPEX Pascack Valley, you are guided through each step of your journey by supportive and knowledgeable coaches. Don’t go at this alone! With the right direction, you’ll reach your destination.

[OPEX Pascack Valley @OpexValley]

All smiles at the start..😬#echobike
#opexgyms
#resultsrelationshipsfun
#personalizedfitness
#notgrouptraining

[OPEX Pascack Valley @OpexValley]

“Remember always that you have not only the right to be an individual; you have an obligation to be one. “ - Eleanor Roosevelt⁠⠀
⁠⠀
Honor the individual.⁠⠀
⁠⠀
Honor fitness.⁠⠀

[OPEX Pascack Valley @OpexValley]

Keep your eyes on the prize and your posture in check!
#fitnessdesignedforyou
#opexgyms
#goodvibes
#bergencounty
#jerseystrong
#resultsrelationshipsfun
#opexpascackvalley

[OPEX Pascack Valley @OpexValley]

You deserve a coach who prioritizes and understands what success means to YOU. 💪⠀
_⠀
#opexgyms⠀
#personalizedfitness⁣⠀
#resultsrelationshipsfun⁣⠀
#fitnessdesignedforyou⁣
#bergencounty
#jerseystrong
#goodvibes
#opexpascackvalley
#westwood

[OPEX Pascack Valley @OpexValley]

Keep pushing the week is almost over.
#opexgyms
#resultsrelationshipsfun
#fitnessdesignedforyou
#goodvibes
#jerseystrong
#opexpascackvalley
#bergencounty
#westwood

[OPEX Pascack Valley @OpexValley]

The focus and determination on Steve's face says it all. His strength has grown so much in the last year. We are constantly adjusting his program to improve his health.
#opexgyms
#fitnessdesignedforyou
#jerseystrong
#bergencounty
#opexpascackvalley
#jerseystrong

[OPEX Pascack Valley @OpexValley]

We would like to welcome Jeahan to the tribe.
#opexgyms
#fitnessdesignedforyou
#jerseystrong
#goodvibes
#bergencounty
#westwood

[OPEX Pascack Valley @OpexValley]

At OPEX Pascack Valley, your fitness matches your goals, but you are not alone. You are in a supportive environment with others that put their health first. The work and friendships that you build inside the gym the create positive effects outside of it.
#opexgyms

[OPEX Pascack Valley @OpexValley]

Ayelet always works out in style. We only get to see her once a week on Saturdays. The rest of the week, she works out at her local gym. At OPEX Pascack Valley your workouts are designed for you where ever you are. So you can exercise with us, at home or on the road.

[OPEX Pascack Valley @OpexValley]

We would like to wish everyone a safe and Happy Memorial Day. And thank all the great men and women that have served this country.

[OPEX Pascack Valley @OpexValley]

Buster stopped by to wish everyone a Happy Memorial Day and cheer Steve for his Camp4Heroes workout. Steve and Buster thank you for supporting our troops.
#opexgyms
#opexpascackvalley
#bergencounty
#fitnessdesignedforyou
#westwood
#jerseystrong

[OPEX Pascack Valley @OpexValley]

The greatest workout is only as effective as your ability to recover from it, and the most important factor in your recovery is sleep.😴⠀⠀
⠀⠀
_⠀⠀
#opexgyms⠀⠀
#personalizedfitness⁣⠀⠀
#resultsrelationshipsfun⁣⠀⠀
#fitnessdesignedforyou⁣
#opexpascackvalley

[OPEX Pascack Valley @OpexValley]

Ernestos has been a member for 6 months now. He has been working on his form and correcting his imbalances. He as come a long way and continues to improve. Fitness is not a get quick 6 week challenge, its a lifetime of work for a lifetime of results.
#jerseystrong
#opexgyms

[OPEX Pascack Valley @OpexValley]

John is focused on his goals. He has lost 50 lbs and keeps getting fitter. He trains 4 times per week. He enjoys the workouts and the fun friendly atmosphere.
#opexgyms
#opexpascackvalley
#personalizedfitness
#bergencounty
#westwood
#jerseystrong
#goodvibes

[OPEX Pascack Valley @OpexValley]

Community is built inside and outside of the gym. At OPEX Pascack Valley not only do you build a better body but you build friendships with like minded people.
#opexgyms
#jerseystrong
#bergencounty
#opexpascackvalley
#personalizedfitness
#westwood

[OPEX Pascack Valley @OpexValley]

Steve is enjoying a little vitamin D with his workout.
#opexgyms
#jerseystrong
#bergencounty
#opexpascackvalley
#personalizedfitness
#westwood

[OPEX Pascack Valley @OpexValley]

At OPEX Pascack Valley, you are always under the watchful and highly trained eye of a CCP Coach.
We don't just help you reach your goals; we provide you with the tools necessary for living a better and healthier life.
#opexpascackvalley
#westwood
#personalizedfitness

[OPEX Pascack Valley @OpexValley]

Fitness is ideal for anyone of any age. Making yourself the priority and keeping fit will allow you continue enjoying life to the fullest regardless of age!
#opexgyms
#jerseystrong
#bergencounty
#opexpascackvalley
#personalizedfitness
#westwood

[OPEX Pascack Valley @OpexValley]

Happy Mother's Day