As we approach the race season, a little blog to help those who struggle with pre-event nerves...
Unleash your inner Jedi!
https://t.co/fsQgePYFJE
@OptimaTeam
A great read from a top man. Want to know what it’s like to race Kona whilst working 60+ hour weeks as a full time lawyer! Proof that doing an Ironman is not just for the pros and full time age-groupers💪🏻 https://t.co/0wVVeMfRnf
A great read from one of our athletes Christina on her first 70.3 Worlds… after a few very unlucky incidence during the 2022 season… https://t.co/6v0xWDuvIs
Can mental toughness be trained?
What is mental toughness?
Is it never having those thoughts of quitting or slowing down? No, this is natural.
Find out how I help athletes develop mental toughness https://t.co/CapZMysltI
The word on the streets of South West London is that everyone is asking what does training 🏊🚴🏃♂️ look like for the @OptimaTeam TriStars?
Funny people should ask as I’ve just made a video highlighting our schedule 📆
Sorry I couldn’t make it shorter, just so much to tell you 😀
Asked one of our younger girls why she was not at swimming this am… “girl time of the month” she replied. So I gathered all our other girls & women around to chat about how they deal with their periods when swimming. It was awesome to have them share @OptimaTeam#talk 🩸
Calling all 14 - 18-year-olds wanting to get onto the first rung of the triathlon 'performance' ladder. With just over a week until the
@TriEng_London Academy trials, please click the link below to find out more https://t.co/buRqkWCGCM
@tri247
🏊♀️🚴♂️🏃♀️🤙
Bank holiday Monday means @ThamesTurbo sprint tri… yes i have been doing this race and loving it since 1996 🤣. Great race, from baskets on the front of bikes to the most aero on the market ☺️ #Triathlon@OptimaTeam
Attention anyone in south west London or surrounding areas looking for a triathlon club! @OptimaTeam caters to every ability and level of competition, whilst championing a high performance mindset ⬇️💥👀