Thank you to all our followers. You've made the 1st half of 2019 simply amazing. Thanks for joining us and please contine to comment or share your thoughts on #optimism!
It’s no secret that we all want happiness at work. But in this talk, Robert Biswas-Diener argues that most of us ascribe it to future accomplishments, rather than looking back & being grateful for past happy moments. Find out how to bring happiness closer. https://t.co/UmcaIH92pQ
Raising your hand when you get something wrong is never easy. But as this article explains, taking responsibility for our actions can actually be one of the most empowering things we can do. Discover how owning your actions can help you succeed. https://t.co/6iqBXpshfC
Whether you’re a serious photographer or more of a selfie-snapper, you shouldn’t miss this. Hailey Bartholomew set herself a daily, year-long photography project to find gratitude in her life. It was transformative & energizing – and worth trying yourself. https://t.co/8XsiFLMgNX
Have you faced a devastating career setback? Author Elizabeth Gilbert can relate. After her first book became a blockbuster hit, her second bombed. In this talk she explains how she bounced back & instructs listeners in finding their own “home base." https://t.co/pDYgwRVcZD
Does nature make you thankful? Are we more thankful as children or when we’re mature? Louie Schwartzberg shares some of his nature photographs and a story about different perspectives on #gratitude and #positivethinking in a talk with beautiful visuals. https://t.co/sghVdECUB9
Daily meditation can help decrease stress & fear along w/ other health benefits. It also helps us in cultivating #positivethoughts. How do you get more “Om” into your life? #IamWellness https://t.co/pYIN6kBfvp
Get up, go outside and take a picture! I've heard it said that Photography is a physical manifestation of mindfulness & that photographing the things we are grateful for and bring us joy is a wonderful way to cultivate positive emotions and fuel our #Optimistic Spirit!
#dyk that practicing gratitude can lead to happiness and increased #optimism? Jane Ransom is a hypnotist, coach and speaker who has accessible ideas about the power of gratitude. It’s an engaging talk that will introduce you to the concept. https://t.co/BMEOQDlxnF
Gratitude is an ancient ‘technology’. So says leadership and education expert Katia Sol, who looks at research and potential in this talk. It’s a deep exploration into the power of gratitude, why it works & why people don’t practice it. #optimism https://t.co/DOSRrGk9Ap
#dyk that not getting adequate sleep can affect mood, causing you to be irritable, impatient and anxious? It can also cause low concentration, reduced productivity and impaired memory. It's hard to be #Optimistic when facing exhaustion! https://t.co/SDjfD8xugZ
Have you run into a #challenge or had to deal with an unanticipated #obstacle? How have you kept going when things were difficult? Read on for some thoughts on how to train yourself to be more #resilient. https://t.co/cMBb0OZe9d
We all like to think that we're up for new activities but often find ourselves falling back the same-old routine. While our hobbies may be fun & relaxing it’s always energizing (& sometimes just a bit scary) to try something new! Anyone have a hobby they want to share?
March 20, is the #InternationalDayofHappiness & the first day of Spring! It's fitting that the day coincides with the beginning of spring "a period of renewal and new beginnings, for all". Check out some ideas to promote happiness here: https://t.co/XVYLrTcLL6