845 AM | The first waves have arrived on the southern Oregon coast with a 36 cm (1.18 ft) wave observed at Port Orford and a 88 cm (2.88 ft) wave observed at Port San Luis in southern California. Again, the highest waves will likely occur AFTER the first waves arrive #OregonCoast
We are so proud to be able to make the announcement of adding womenโs lacrosse at @GoRhodyRams on the 50th anniversary year of Title IX. Fantastic opportunity to compete in another @atlantic10 sponsored sport! https://t.co/kDtm5V44FR
i present to u the most important NFT. RT for a chance to win one of ten exclusive #McRibNFT
no purch. nec. 50 U.S./DC, 18+ only. winners need crypto wallet to receive NFT. rules: https://t.co/2QRhsPlpur
๐จTONIGHT - Join the IWLCA DI Legislation Committee as they discusses the thoughts & process behind the recent proposal to delay the contact start date. Coaches will also address questions, concerns and myths from the lacrosse community.
(๐ to register in bio)
f you are a lacrosse person please join the challenge of posting a lacrosse photo. Just one picture, no description. Please copy the text in your status, post a picture and look at some great memories/pictures.
Iโve had a lot of players reaching out wanting a few at home workouts. Being stuck inside is no reason to not get better and be working on your athletic foundation. These workouts can be done with your body weight around the home.