There is impunity and every day Kenyans are treated to
news in the media of people subjected to various types of violence ranging from rape, physical
assault and emotional abuse. There is need for everyone to play a part in ending SGBV. DO NOT BE SILENT ABOUT IT
#VunjaKalabash
Despite government interventions in terms of legislative and/or policy framework, SGBV still
remains a serious challenge to society.
#SpeakUp#SpeakOut#MeToo
Hey how are doing today? Feeling a stressed? Overwhelmed with life challenges? Look, seeking counseling is an excellent way to get handle life's turbulence. Seek help today
Accepting that you’re struggling with a mental health issue can be quite challenging. Seeking help from professional mental health services can feel even more daunting but it shouldn’t be this way. Seeking help in dealing with your condition is essential for your well-being.
As we become more present in our lives and in relation to others, it can help us to make better decisions, to manage our emotions and to be more fully engaged in life.
Why be mindful? Mindfulness practices can help us to increase our ability to regulate emotions, decrease stress, anxiety and depression. It can also help us to focus our attention, as well as to observe our thoughts and feelings without judgment.
#DayoftheGirl 👧🏾
Today is the International Day of the Girl to raise awareness of the many types of discrimination and abuse #girls suffer from.
Every 10 seconds, a little girl is forced to undergo #FGM; by 2030, over 90 million girls would have been mutilated if we don't #EndFGM
There is a real risk of a lost generation of girls never returning to school. We cannot let that happen.
Our global recovery from the pandemic must leave no one behind.
On #DayOfTheGirl I urge global action to stand up for every girl’s right to 12 years of quality education.
Girls are smart and innovative. On #DayOfTheGirl let's speak up against systematic barriers & long-standing stereotypes that continue to keep girls from #STEM careers. #GenerationEquality
Today we honor and celebrate all the girls across the world not only because they are driving change even with the numerous challenges and barriers in place but also because they are the torch bearers for a generation of Equality
#DayoftheGirl#vunjakalabash#GenerationEquality
Over time we’ve made a good deal of progress and teed up some world-changing opportunities. But we’ve also created a pile of problems that young people will inherit. We owe them a chance to explore what they’re in for and a head start on making a difference.
Mental health has often been a taboo subject but now people are beginning to speak about mental health much more. But, counselling is not just for mental health problems, it’s also useful for things like relationship problems, difficult life events and behavioural problems.
Psycho-social support will enable you to make healthy choices. Decision making involves picking choices with greater and more pros than cons. You may not figure it out on your own sometimes.
https://t.co/FVotwwiKu2