I am @DalePK_Author, and I was a guinea pig for nutritionist Gilly-Marie Harvey. I am now a nutritional therapist & we are helping people heal the natural way
@toryboypierce determining healthy foods is nothing to do with calorific value...banana & avocado are extremely valuable health wise but more than 100 calories. Its about where the calories in the food come from & how the body processes them
Dinner tonight was Buddha Bowl (ok 2 - figured it wouldnt weather well until tomorrow night & was so good I had the 2nd one π). Followed by the most delish 4 ingredient, zero guilt, totally natural, zero gluten, vegan lemon cake ππ #Veganuary#vegan#glutenfree#freefrom
Vegan Meatless Balls...courtesy @healthylivingjames on Insta, via Lucy Hogan - could also be used to make burgers π easy to make, and full of healthy goodness...vitamins, minerals, protein and more π bloody tasty too #Veganuary
Ready for starting back with the HIIT classes tomorrow....pre work out carrot cake bites. I subbed the egg for a linseed egg to make them vegan π Eat 2 an hour before your workout π @MGsKitchen worth a go and tasty as hell
First of all a big thanks to my mechanics for doing an incredible job fixing the car in record time πͺ Iβm very happy finishing 2nd! #KeepPushing ππΊ #HungarianGP
I can confirm that Harvey is in intensive care and in the best hands. I would like to thank the ambulance services and the hospital staff for the quick response and making him stable.
I am very committed to equality and the fight against racism. But I believe everyone has the right to express themself at a time and in a way that suits them. I will not take the knee today but respect and support the personal choices every driver makes #WeRaceAsOne#EndRacism
@PCollinsTimes And you're opinion is important, because.....? You write for a rag? ALL newspapers are rags, who twist truth to suit their agendas...The Times is no different. And newspaper journalists? Lowest of the low, all of you - do or say anything for a story or to sell that book
@Round5R @JohnOberg@marchbrosfilms The animals in the jungle would treat you with respect. Have you ever been to the jungle and spent time there? They avoid the strange smelling animal and would only harm it if it startled them or made them fearful. Mostly because we aren't considered by them to be food or foe
@campbellclaret@BorisJohnson@NicolaSturgeon Boris just runs things differently and does a great job of keeping people calm and not losing his head when all around him are losing theirs. Sturgeon, well...shes just Sturgeon, trying to be what shes not. Can tell you work for the beeb Mr Campbell
@AOC How about remembering you DONT have corona virus. Likelihood of catching (in the UK) is 23 in 67million/1 in 2.9 million. Your population is more spread out so you are less lilely to catch it. So how about you just chill out about it and live your life and ignore all of the hype
@BernieSanders Its certainly something thats being blown up out of all proportion. In the uk 23 cases in 66.5 million ppl! There are bigger things to sort out. Not a hoax but certainly a scare tactic being used to control. I dont agree with him but do see his point...he just used the wrong word