Cassandra Delynn

[Cassandra Delynn @OriAra__]

@Ori__Ara
New blog post! Read about 'The Great Misconception'
https://t.co/GtkxCTO10R

[Cassandra Delynn @OriAra__]

Looking for a few busy women who want to improve their mental and emotional health by physically transforming their body in 90 days
DM me the word ‘ME’

[Cassandra Delynn @OriAra__]

Looking to support 3-5 busy women who want to better balance their career/family with their health/fitness and transform their physical and mental health!
DM me the word 'ME'

[Cassandra Delynn @OriAra__]

Just posted a video https://t.co/kLapyY58yn

[Cassandra Delynn @OriAra__]

Just posted a video https://t.co/N7b8tPzmtH

[Cassandra Delynn @OriAra__]

Just posted a photo https://t.co/lRP4avg2kE

[Cassandra Delynn @OriAra__]

Just posted a photo https://t.co/2uq1dwT5QH

[Cassandra Delynn @OriAra__]

Where do we begin...? Black women and our hair. The relationship can be challenging to describe, but carries a depth of love and history that is both painful and celebrated.

I thoroughly enjoyed talking to Latonya… https://t.co/DmM1iNuTMf

[Cassandra Delynn @OriAra__]

Impostor Syndrome... if this isn’t a joy killer I don’t know what is. And it shows up in the health/fitness aspect of our lives, often times preventing us from wholly embracing the things that we would like to do.… https://t.co/1Yxiobw3Zm

[Cassandra Delynn @OriAra__]

Impostor Syndrome... if this isn’t a joy killer I don’t know what is. And it shows up in the health/fitness aspect of our lives, often times preventing us from wholly embracing the things that we would like to do.… https://t.co/O3H4viRdka

[Cassandra Delynn @OriAra__]

You are not going to want to miss this one. I went live earlier this year with the creator of THE DOPEST event I’ve ever seen. The moving Art Experience moves the core of me and I had a chance to learn more about… https://t.co/nI7pFA43XH

[Cassandra Delynn @OriAra__]

What do you recommend???

This is all new to me🤷🏽‍♀️🤦🏾‍♀️
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#asics #saucony #runningshoes #shoehelp #run #fitness #runner #training #workout #fit #motivation #gym #runners #instarunners #trailrunning… https://t.co/3Rxc3BdqoC

[Cassandra Delynn @OriAra__]

New episode posted!!!

Tune in and listen to me get caught up with a friend and mentor @getcoachmike. Due to COVID I was fortunate to catch him at home, instead of his normal globe trotting from speaking even to… https://t.co/Mwqy9XbPow

[Cassandra Delynn @OriAra__]

Besides being fun and looking kind of cool, did you know that inversions are good for your health...body and mind?

They are known for reversing the blood flow of our circulatory system and “wash our blood”. So… https://t.co/yZJWrQCPxZ

[Cassandra Delynn @OriAra__]

Besides being fun and looking kind of cool, did you know that inversions are good for your health...body and mind?

They are known for reversing the blood flow of our circulatory system and “wash our blood”. So it… https://t.co/QeIFI0GRz5

[Cassandra Delynn @OriAra__]

That’s daddy. I don’t have the words to communicate the incredible man he has been to me or the love that I have for him. Simply put, I am me because of him. My dad is my hero. I am beyond blessed. #happyfathersday https://t.co/YEG8bduL6V

[Cassandra Delynn @OriAra__]

I am so excited to FINALLY launch season 2 of The Other 23 Hrs podcast. With everything that has been going on, I have been indecisive about what is important and worth talking about and what is not. But the path… https://t.co/MPjoxeSR02

[Cassandra Delynn @OriAra__]

I’m a Loc’d Black woman from CA. She’s a blond from the South. On the surface we have nothing in common...and that’s ok because what bonds us runs deep. While I know she hasn’t always understood, she has always… https://t.co/Mf05tzowpu

[Cassandra Delynn @OriAra__]

🖤🖤🖤 https://t.co/ni9ybrtIAA

[Cassandra Delynn @OriAra__]

I originally posted this 3 years ago when India Arie wrote it after the passing of Eric Garners death a few years earlier. I can’t believe he passed 6 years ago and that the lyrics of this song are as relevant… https://t.co/hVzaftIo36